Who may need to fast?

- If you're eating unhealthy food.

- If you're overweight or obese.

- If you're metabolically unhealthy.

- If you have high blood pressure.

- If you have insulin resistance or T2 diabetes.

- If you want to become more resillient/stress resistant.

- If you want to drop your food addiction.

- If you want to clean your organism.

- If you want to reset/upgrade damaged tissue.

- If you want to regenerate/heal your brain cells.

- If you want to minimize a probability of cancer.

- If you want to reverse aging.

- If you want to understand yourself better.

- Many more...

You may try fasting. It is a very interesting experience that is definitely worth trying. And if you do it correctly, it may even be enjoyable...

There would be no Bitcoin without some of these. Satoshi would have never felt the urge to act

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