None, it’s live so once refrigerated it lasts until it’s consumed.
It’s taken a while to get it down to a science, and I’ve made dozens of batches, only had a couple ferment past being good. Make sure your cabbage is very dense, remove as much green as you can.
Just added the recipe for the fast ferment sauerkraut. Glass jars are a must. No plastic or metal!
3 heads cabbage
10 tsp pink salt
3 Tbsp caraway seed(optional)
1/4 whey(make from home made yogurt)
Chop, mix, pound in bowl, let sit a couple hours, pack in to glass jars, put in cabinet for 2 - 3 days. Test then refrigerate. Makes approximately 1 gallon.
Enjoy with eggs, burgers, steak, rubens, or by itself.
Sauerkraut fast ferment GOLD

Absolutely!! Good for hormones, skin, fascia, myelin, almost everything!
Terrifying
Let the Sauerkraut games begin!

The Buck stops here
nostr:note13h3nvefafz7fw7l7uydjptmxwyccnnpty7zv73r5zamdpxavcksqsfvpwj
More sellers than buyers? Lettuce hands? People who haven’t heeded Saylor’s rules? Lots of people who did what many of did in the beginning- realized we didn’t know what the hell it was all about and chickens out instead of studying #Bitcoin ?
Good Morning
sound of distant thunder in the morning is somehow reassuring
Trying to get through ‘Fingerprints of the Gods’. It’s a grand tome for an armature archiologist tour goer, but also makes a decent case for a much older ancient human history.
It was https://www.iflscience.com/unveiling-the-mysteries-of-karahan-tepe-the-remarkable-companion-to-gobekli-tepe-72659. Gobeklitepe sister site
Taking pride in your work isn’t a deadly sin. It’s exactly the opposite. A lively bull’s eye. Rock on Enki!
Do you get humming birds on that flower?
Wow! Cactus blooms are awesome!
Naples is close to there, never been to Marco, but the key lime pie at Cabbage Key is one of my favorites. Anyway, that pick may not be a keeper. I know my wife isn’t a fan of the pic took of her gardening.











