Avatar
ABitFit
7a2a9c6e7590e8eee41e74328b1bcb9208e671d453b92ed0c3e57d02e251d83c
Health = Wealth
Replying to Avatar less

Few understand that the United States is the #1 subsidizer and exporter of Malnutrition- and Obesity-Related Illnesses (#MORI).

Honest mistake? Or by design?
Avatar
ABitFit 9mo ago

This is evident and observable....

Follow the leader?

Hopefully the reverse is true!

Biologically things get worse b4 they get better in the mainstream?!

Opt Out!

B your own Bank.

Self Care...Eat Meat!

Replying to Avatar HODL

When you hit your thirties a voice in your head starts to whisper β€œyou should run a marathon” lol πŸ˜‚
Avatar
ABitFit 9mo ago

If you listen to that voice...

Just do it once for the experience...

If you don't listen...

You'll have more time for something else!

Replying to Avatar Soolyβš‘οΈΨ³ΩˆΩ„ΩŠ πŸ‡±πŸ‡§πŸ‡§πŸ‡ͺπŸ‡¦πŸ‡ͺπŸ‡¦πŸ‡΄

Stop using plastic for drinking or eating.

GM #Nostr
Avatar
ABitFit 10mo ago

GM!

B4 Plastic there was Glass!

Replying to Avatar β‚Ώen Wehrman

I have a running document of all the people I want to bring on the podcast at some point

It's now over 60 pages long, with over 600 names 🀣

(including many of you nostriches without knowing it...i'm always watching πŸ‘€)
Avatar
ABitFit 10mo ago

GM!

I hope you have included Dr John Jaquish?

Replying to Avatar Lyn Alden

I saw a few posts here dunking on Dan for his anti-Nostr posts on Twitter/X.

I'm grateful for them. Happy to treat it as a marketing/education opportunity. If life gives you lemons, see if there's a way to make lemonade.
Avatar
ABitFit 10mo ago

GM!

An education in Purple Pilling.

Replying to Avatar KJ7

I thought this was funny lol

If only smaug had an entire mountain of bitcoin πŸ€·β€β™‚οΈ
Avatar
ABitFit 10mo ago

He may well! Just look at his Laser Eyes!!!

Replying to Avatar Uno

1,000 sats for everyone!
Avatar
ABitFit 10mo ago

Wait what!?

GM!

Replying to Avatar Soolyβš‘οΈΨ³ΩˆΩ„ΩŠ πŸ‡±πŸ‡§πŸ‡§πŸ‡ͺπŸ‡¦πŸ‡ͺπŸ‡¦πŸ‡΄

All economic value is subjective and dependent on your individual valuation. GM #Nostr
Avatar
ABitFit 10mo ago

GM!

Seems like a simple idea!

Replying to Avatar Bram

Huge milestone after 18 months of podcasting! πŸŽ‰βš‘οΈ

Onwards! πŸš€
Avatar
ABitFit 10mo ago

Congratulations Bram.

I enjoy each conversation.

Replying to Mysterious Hamster

We're jumpin' on the peanut bandwagon

πŸ₯œσ …“σ …‘σ …£σ …˜σ …₯σ „²σ …Ÿσ „’σ „Άσ …€σ …”σ …σ …˜σ „ σ …”σ „Έσ „²σ …ͺσ „Ώσ …™σ „¨σ …¦σ …’σ …‡σ …œσ …₯σ …”σ „³σ „₯σ …šσ …’σ „’σ …œσ …₯σ …’σ „£σ „½σ …₯σ …‘σ …‡σ „©σ …˜σ …”σ …‡σ „Ύσ …ͺσ …‰σ …ˆσ …‚σ …˜σ …”σ „Ήσ „·σ …™σ …‰σ …‡σ …œσ „Ήσ „±σ „΅σ „©σ „¦σ „£σ …©σ …Ÿσ „΅σ „Ύσ …‡σ …¨σ …˜σ …“σ „Ήσ „Ώσ …›σ …‰σ …‡σ „΅σ „²σ …‰σ …ˆσ „Ύσ „€σ …σ „·σ ……σ „ σ …‰σ …ͺσ ……σ „€σ „Ύσ …ͺσ „΅σ „ σ „Ύσ „·σ „Ήσ …¨σ „½σ …šσ …†σ …™σ …‰σ …„σ …˜σ …σ …Šσ „΄σ …σ „’σ …‰σ …ͺσ …œσ …σ „Ύσ …„σ …”σ …˜σ „½σ …„σ …—σ „‘σ „Ύσ „΄σ „Ύσ …›σ …‰σ …šσ …—σ „’σ …‰σ …ͺσ …‰σ „₯σ …Šσ „΄σ …—σ „₯σ „Ύσ …„σ …“σ „£σ „Ύσ „·σ „½σ „€σ „½σ …šσ „Ίσ …œσ „Ύσ …σ „Ήσ „’σ „½σ …šσ „Ύσ …σ …Šσ …σ „½σ „£σ „½σ …ͺ󠅁󠅩󠄾σ …ͺσ …˜σ …˜σ …‰σ „‘σ …—σ …˜σ „±σ „σ „§σ „Ήσ „±σ „»σ „΄σ …„σ „±σ …₯σ …šσ …₯󠄧σ …ͺσ …ˆσ „΄σ …€σ „₯σ …ƒσ „‘σ …˜σ …›σ „ σ …Šσ „£σ „Έσ „΄σ …“σ …„σ „Ήσ …“σ „Ώσ „·σ …£σ „Ίσ „²σ …’σ …©σ ……σ …Ÿσ „΅σ „€σ …σ …žσ …‰σ …‡σ …ƒσ …šσ …‰σ …‡σ …†σ …‰σ „Ήσ „Άσ …’σ …Šσ „»σ …›σ „Ίσ „ σ …žσ „΄σ „Ίσ …ͺσ …œσ …›σ „Άσ …σ „Όσ …›σ „Ύσ „·σ …‚σ …‘σ …ͺσ …¨σ …¦σ „©σ …§σ …‡σ „±σ …€σ …˜σ …”σ …†σ …šσ …’σ „€σ …‰σ …’σ …€σ „Ίσ „‘σ …•σ …–σ …†σ …‰σ …ˆσ „Ύσ …‰σ „Ήσ „΄σ …”σ …₯󠄼󠄦󠄴σ „₯σ …‘σ ……σ … σ …žσ …œσ „»σ …“σ …ͺσ …’σ …§σ „Έσ „€σ „Ύσ „·σ …€σ …†σ …‘σ „Ήσ „΄σ „Ήσ „³σ …’σ …Šσ „Ώσ …“σ ……σ …™σ „΄σ …σ „·σ …σ ……σ …žσ „²σ …†σ …¦σ …‰σ …ˆσ „Ίσ …‰σ „Ήσ „²σ „Ήσ …™σ …’σ …‚σ „Ήσ „₯σ „‘σ „΄σ „₯σ …˜σ „³σ „·σ …™σ …‡σ „‘σ „΅σ „’σ …˜σ „΅σ „£σ …’σ „²σ „Όσ „Ίσ ……σ „Άσ „©σ …‘σ …’σ …‡σ …’σ … σ … σ …§σ …¦σ …šσ …ˆσ „΄σ …¦σ …œσ „‘σ …’σ … σ „·σ „Άσ …˜σ „²σ „·σ „Άσ …ͺσ …•σ „΅σ „±σ „€σ „½σ …ͺσ „Ήσ …©σ …Šσ …šσ „΅σ „£σ „Ώσ …„σ …‚σ …™σ „Ώσ „΄σ …“σ „₯σ „Ύσ „΄σ „½σ „’σ „Ύσ „·σ …σ „’σ „Ώσ „΄σ …˜σ …σ …‰σ …σ …‰σ „ σ „½σ …„σ …‰σ …¨σ …Šσ …„σ „΅σ …ͺσ „Ώσ …„σ …›σ „€σ …Šσ …‡σ …‚σ …™σ …‰σ …ͺσ …Šσ …œσ „Ύσ „΄σ …œσ …σ „Ώσ …„σ „Άσ …σ …‰σ …‡σ „Ίσ …˜σ …‰σ …ͺ󠄽󠄀󠅉󠅇󠅁󠅩󠄾σ …ͺσ „±σ …©σ …‰σ …ͺσ …œσ …›σ „Ύσ „’σ ……σ „€σ …‰σ …‡σ „Ύσ …‰σ „Ήσ …σ „Ίσ …šσ …£σ …œσ …”σ „£σ „©σ …‘σ …Ÿσ „Άσ „·σ „΄σ …‘σ …ͺσ …ˆσ …›σ …’σ „Ύσ …ƒσ „½σ …“σ „»σ …›σ …“σ „©σ „’σ …‰σ …§σ … σ „¨σ …£σ „¨σ …σ …€σ …©σ …ƒσ …œσ …‘σ …€σ …†σ …œσ …žσ …œσ „·σ „Άσ …›σ …Ÿσ „’σ „Άσ …œσ …‡σ „³σ „²σ …‡σ …˜σ „΅σ …‡σ …„σ …‚σ …ͺσ …›σ „‘σ „»σ …—σ …–σ …’σ …†σ …σ …Ÿσ ……σ „³σ „Ήσ „Ήσ …žσ …£σ ……σ …σ …§σ „¦σ „£σ „¨σ …‰σ …šσ …‘σ …„σ …‡σ …σ …‘σ …ˆσ „Έσ …£σ …†σ „ σ …„σ …€σ „’σ „Άσ …ͺ󠅇󠄳󠄳󠅀󠅙󠅩󠄻󠄴󠄩󠄩󠅧󠅙󠅕󠄧󠄩󠄾σ …ͺσ …σ …‘σ …Šσ …•σ …σ …›σ …Šσ …σ …‰σ „Ήσ „»σ …©σ „Έσ …¨σ … σ „΅σ „½σ …žσ …©σ „΅σ „΅σ „½σ …£σ …”σ „€σ „΅σ …σ „σ …‡σ „Άσ …©σ …‡σ „³σ „²σ „©σ „¦σ …Šσ „΅σ …Ÿσ …žσ „½σ …—σ …σ …‰σ „Άσ …™σ „·σ „·σ …σ „·σ …Ÿσ „Ήσ „Ίσ …₯σ „Ήσ …€σ …ˆσ „΅σ …σ …¦σ …¦σ …‰σ „΅σ …€σ „σ „Ύσ „¨σ …žσ …‰σ …σ …”σ …¨σ …¨σ „³σ „³σ …žσ …‘σ …‚σ …˜σ …‰σ …‚σ „²σ …˜σ …“σ „£σ …˜σ „±σ „Ύσ …šσ …˜σ …˜σ „Ύσ …šσ „Ύσ …σ …‰σ …‡σ ……σ „’σ „½σ …σ „Ήσ „€σ „Ώσ „·σ ……σ „ σ „Ώσ „·σ „΅σ …©σ …‰σ …‡σ ……σ „ σ „½σ „·σ „Ύσ …œσ „Ύσ „΄σ „Άσ …œσ …‰σ …„σ …Šσ …›σ „Ύσ …„σ „½σ …§σ „½σ …šσ „½σ …©σ …Šσ „·σ „Ίσ …›σ „½σ …ͺσ …‰σ „€σ …Šσ …„σ …—σ …¨σ „½σ …ͺσ „½σ „₯σ „½σ „·σ …σ „’σ „½σ …šσ …σ …ͺσ …‰σ …„σ ……σ „‘σ …Šσ …šσ …—σ …§σ …‰σ …šσ …—σ …¨σ „Ώσ „·σ „Άσ …šσ …‡σ „³σ „΅σ „³σ …₯σ „₯σ „·σ „½σ …¦σ „Έσ „€σ „§σ „½σ „σ …§σ ……σ „£σ …•σ …’σ …šσ „©σ …‰σ „Έσ „Ύσ …’σ …œσ …Ÿσ „Ώσ …•σ …”σ …•σ …ƒσ …›σ …‡σ …σ „Ήσ „Ήσ …σ …‘σ „‘σ „»σ …£σ …’σ „Ίσ …ͺσ „΄σ „Ίσ …˜σ …Šσ „»σ „Ύσ …˜σ …Šσ …†σ …—σ …—σ …₯σ …¦σ …œσ „σ „·σ ……σ …ͺσ …€σ …›σ …šσ …σ …σ „²σ „£σ „£σ „¨σ „½σ …σ „σ …˜σ …€σ …–σ …‡σ …™σ „»σ …€σ …ͺσ …‚σ …ˆσ …©σ …†σ „Έσ …¦σ …„σ … σ …€σ …Ÿσ …‡σ „₯σ „¨σ …σ „£σ …€σ …˜σ …“σ „‘σ …—σ …—σ „Ίσ …’σ …£σ ……σ …žσ …¨σ …œσ „Άσ …ˆσ …›σ …˜σ „·σ „σ „Ύσ …Šσ …‚σ …Ÿσ …“σ …›σ „»σ …§σ „€σ …ˆσ „΄σ …„σ „£σ „Άσ …’σ …–σ „‘σ …“σ „§σ …ˆσ „Ύσ …§σ „₯σ …‡σ …§σ „½σ …‘σ ……σ „΅σ …†σ …˜σ …“σ …œσ …—σ …—σ „Ύσ „’σ …€σ …‚σ …σ …žσ „½σ „Έσ …‰σ …©σ …§σ …„σ …ͺσ „σ …šσ „’σ „§σ …§σ …σ „½σ „½σ …£σ „§σ …•σ „σ „ σ „½σ …šσ „₯󠄧󠄠σ „₯󠄽󠅑󠄠󠄨󠅝󠅑󠄸󠄢󠄣󠄒󠄨
Avatar
ABitFit 10mo ago

Trying to figure this out!

Avatar
ABitFit 10mo ago

Gm Nostr!

Resistance Training with X3.

Lightest in your weakest Range of Motion.

Heaviest in your strongest Range of Motion.

A Protocol to enable you to produce more force through your body compared to Weight Lifting.

As the composition of your body changes your shape changes.

Improve your Posture.

Gain and Maintain Strength to ensure Sovereignty.

#Austriches #Carnivore #Strong

Replying to Avatar calle

Bitcoin-denominated Cashu tokens have been transmitted via sound, qr codes, stenography, rf radio, satellites in space, nfc cards, bluetooth, emojis, text messages, nostr posts, api calls, and even bank transaction memo fields.

The reason why this is happening is not only because it's extremely fun. It's also because Bitcoin is natively digital money. Bitcoin and the people using it are exploring all possibilities to transact between each other. This is the real digital energy.

Cashu makes Bitcoin light as a feather and transacting with it as easy as it can be. This is what it looks like when a new electronic money is starting to permeate our world. Bitcoin will be literally everywhere and in every corner of the world, just like the internet already is. This is what it looks like when that happens.
Avatar
ABitFit 10mo ago

GM!

Excited to try more...

Step out of my comfort zone.

Avatar
ABitFit 10mo ago

GM Nostr!

Be wary the word HEALTH

In an Inflationary Fiat Economy.

To remain STRONG in a Field of Gravity...

To be Productive...

To be Creative...

To maintain your Posture...

Go with the Flow...

Requires ENERGY over the Lifespan..

Eat MEAT!!

#Austriches #Carnivore #Energy

Replying to Avatar Ken Berry, MD

More Ketogenic Diet for Weight Loss research!

One day, a Proper Human Diet will be self-evident.

https://www.mdpi.com/2072-6643/17/6/965#

Avatar
ABitFit 10mo ago

Energy Sufficiency compared to Energy Deficiency.

Avatar
ABitFit 10mo ago

GM Nostr!

Fix your Food.

So you can stop Thinking about Food.

Eat Meat!

It's Satisfying.

#Austriches #Carnivore #Nutrition

Avatar
ABitFit 10mo ago

GM Nostr!

Bitcoin contains Satoshis...

Meat contains Nutrients...

Energy is Information.

#Austriches #Strong

Replying to Avatar utxo the webmaster πŸ§‘β€πŸ’»

When she doesn't know you're a wholecoiner

https://relay.utxo.one/a1d985af87b27b6f4304c1e14eba3dd67372d1f4f732159552f7b90054192fbb.mp4

Avatar
ABitFit 10mo ago

🀣

Replying to Avatar QW

Happy International Women's Day

To the 5-10 woman reading this note.

I appreciate you. πŸ«‚
Avatar
ABitFit 10mo ago

Doing our Best. GM. πŸ’ͺ

Replying to Avatar The Bullish β‚Ώitcoiner

GM #NOSTR

THE #ZAPTCHA TEST PROVED TO BE QUITE EFFECTIVE YESTERDAY. THE BOTS DON’T SEEM TO KNOW HOW TO ZAP (YET).

SO LET’S TRY IT AGAIN. LEAVE A COMMENT AND ZAP 50 SATS TO GET ZAPPED 100 SATS.
Avatar
ABitFit 10mo ago

Virtuous Cycle

Replying to Avatar Tuvok

GOOD MORNING 🌞 πŸ’œ 🧑

What are your plans for the weekend ?
Avatar
ABitFit 10mo ago

GM!

Read. Write. Repeat.

Load More