Anyone who tells you that Red Meat is not part of a proper human diet is either ignorant, dishonest or trying to sell you something.

It is our choice to take a step back and decide for a different perspective. These choices define our future.

Shifting our perspective to a broader and more positive one is a choice.

Here are seven steps that help you bring that choice to life:

1/ Practice Gratitude:

Start each day by listing three things you’re grateful for. This helps you focus on the good in your life.

2/ Reframe Negative Thoughts:

When you catch yourself thinking negatively, try to reframe those thoughts into something more positive or constructive.

3/ Surround Yourself with Positivity:

Spend time with positive people who uplift and inspire you. Their energy can be contagious.

4/ Engage in Positive Self-Talk:

Replace self-criticism with affirmations and encouraging words. Be your own cheerleader.

5/ Reflect and Journal:

Taking time to reflect on your experiences and writing them down can help reveal patterns in your thinking and feeling that help you understand yourself better.

6/ Seek New Experiences:

Trying new things can provide fresh perspectives and help you see the world in different ways.

7/ Help Others:

Acts of kindness and helping others can boost your mood and provide a sense of purpose.

Remember: the way we perceive a challenge is a choice we make. And it is on us to be self-aware enough to understand when our choices from the past don't do us any good. Make the choice to shift!

PS: Which of these steps resonates with you the most? #Nostr #Bitcoin #success

Love it, just zapped you 21k sats 🫡

Btw the signs will stand up with just 1 metal stake if you insert it in the middle. This looks great though!

OK friends, I currently have my fortune (lol) parked on #Coinbase .

Is that smart or...??

Getting a cold wallet for long-term storage of larger amounts, but is Coinbase ok to use or another newbie mistake??

Be gentle but honest...