Peppermint Power Boost Before Workout! 💧🔥💪
She was half-asleep…
But one drop of doTERRA Peppermint oil changed everything! 💧
Just 1 drop = power of 28 cups of peppermint tea!
Rub into palms, inhale deeply 5x through the nose, exhale through the mouth…
Then place the leftover oil on your forehead, temples, and back of the neck.
One minute later… BOOM: energized, alert, focused, and ready to sweat!
Better than coffee, 100% natural.
#PeppermintEnergy #WorkoutAwakening #doTERRA #NaturalPreWorkout #EssentialOilMagic
https://blossom.primal.net/22441d73e27502eade1f3f76e1f47f3a7ad4f1599d7f8aa87f6ba40770267678.mov
Sweat, smiles & soul sisters!
✨♀️ Best kind of workout crew
#fitness
Chakra Awareness Meditation with a Tibetan Singing Bowl ✨
A deeply relaxing sound journey that balances your energy, calms the nervous system, and guides you into a deep meditative state — like floating into dreamland ☁️
Perfect for releasing stress, realigning your chakras, and reconnecting with your inner peace 🧘♀️
Ready to experience the magic?
#SoundHealing #ChakraBalance
https://blossom.primal.net/17a06c979313366894311edcec41d3b098f12af98ac5cf75e5c60f30197c26d3.mov
We didn’t just make perfumes, we designed portals. 💫
100% pure oils, intuitive blending, peppermint breathwork, ice bath immersion, and a whole lot of quantum energy.✨
Ready to jump timelines with us?
#PerfumeAlchemy #QuantumShift #EssentialOils
https://blossom.primal.net/b0e84a817a9a0bbd8ae33add8d2ddcfc7c0cfb801675ebf8831c2208d9e6dedd.mov
She did it & so can you 🔥
Look at Chilla holding her old pants — a powerful reminder of what’s possible with commitment and consistency.
Our 30 Day HIIT Challenge starts TOMORROW 🔥 Join us and take the first step toward your transformation!
Let’s do this together.
Message me or drop a 🔥 in the comments if you want to join 💪
#transformationchallenge #30daychallenges #homeworkout #bikinibodygoals #fitnesschallenge
https://blossom.primal.net/3492ab8d200b0e1610b3de4d4c1919a620791046ca168eb5d12bd969d34c7c4b.mov
“When you realize summer is around the corner… and panic mode kicks in!”
Don’t worry, no need to light yourself on fire to burn calories! 🔥😅
We’re starting the 30-Day HIIT Challenge on May 1st, and it’s designed to get you real results, safely, effectively, and actually having FUN along the way!
You’ll get daily workout videos, a full nutrition guide, metabolism reset tips, and optional detox support.
No guessing, no gimmicks, just structure, support, and a sweaty good time!
Spots are filling up fast, drop a 🔥 emoji or send me a message to grab your place!
Let’s crush it together before beach season!
#HIITChallenge #30DayChallenge #GetReadyForSummer #NoMoreExcuses #WorkoutFromHome #FatLossJourney #FunFitness
💫
Your energy is your introduction, your body is your business card. 💫
Three women. One mirror. Unlimited power.
This is what happens when consistency meets community. 💪💫
Just a reminder… don’t skip your workout today! 🔥💪 #beachworkout
Could a Parasite Be Behind Infertility?
🧬👶🦠
It’s not just a myth – some parasites can seriously impact female fertility!
Here are 5 pathogens that may be linked to infertility:
⸻
1. Trichomonas vaginalis
🔬 Sexually transmitted parasite
🔥 Causes inflammation in the cervix and fallopian tubes
🚫 May lead to scarring, blockages, and infertility
⸻
2. Toxoplasma gondii
🐱 Spread through undercooked meat or contact with cat feces
⚠️ Can affect ovaries, uterus, and embryo development
⛔ May cause miscarriage or trouble conceiving
⸻
3. Trypanosoma cruzi
🌎 Common in South America
🧫 Interferes with embryo implantation
🚫 Can lead to early pregnancy loss
⸻
4. Schistosoma haematobium (Female Genital Schistosomiasis)
🌊 Found in contaminated freshwater
🩸 Causes damage in the reproductive organs
⚠️ Can lead to ectopic pregnancy or infertility
⸻
5. HHV-6A virus (not a parasite, but important!)
🧠 Found in uterine lining of women with unexplained infertility
⚡ Affects immune environment of the uterus
🚫 Can prevent successful implantation
⸻
You might not feel any symptoms at all!
If someone’s been trying to conceive without success, it’s worth digging deeper – bioresonance testing can help uncover hidden causes!
There are different detox protocols. My favourites are Colo Vada Plus 2 and Doterra cleanse. I will be running a 30 detox program alogside with my 30 Day HIIT challenge if you want to join & cleanse in a group . Let me know 🙌
So many HOT 🔥 women 😂
❗️ Histamine Sensitivity – But What’s Really Behind It?
More and more people today are being diagnosed with histamine intolerance. Doctors usually hand out a list of foods to avoid wine, cheese, sauerkraut, tomatoes, avocado, chocolate… and the list goes on.
But the real question is: Why did you become sensitive to histamine in the first place?
Why can’t your body break it down or tolerate it the way others can?
🧠 What Is Histamine?
Histamine is a natural compound produced by the body and found in many foods. It plays important roles in:
immune responses (like allergies),
stomach acid production,
and communication within the nervous system.
The problem arises when histamine levels get too high, or your body can’t break it down efficiently — often due to a lack of the DAO enzyme (diamine oxidase).
🔍 The Root Causes That Often Go Unseen
The latest scientific research suggests that many chronic illnesses, inflammatory issues, allergies, and hormonal imbalances are linked to a disrupted gut microbiome — particularly an overgrowth of bad bacteria, fungi, or parasites.
On top of that, travel is now accessible to almost everyone, unlike in the past — which means we’re exposed to foreign parasites and pathogens that our gut isn’t prepared to handle. These organisms work silently in the background, disrupting gut balance, the immune system, and detox pathways — and can trigger histamine intolerance symptoms without anyone connecting the dots.
🤯 Common Histamine Sensitivity Symptoms:
Itching, rashes, hives
Headaches, migraines
Rapid heartbeat, anxiety
Hot flashes, facial flushing
Bloating, stomach pain, diarrhea
Runny nose or congestion after meals
Insomnia, irritability
💡 What Can You Do?
✅ Focus on the root cause, not just the symptoms.
First steps:
Restore gut microbiome balance (with probiotics, fermented foods – gently!)
Do a gentle parasite and antifungal cleanse
Eat an anti-inflammatory diet
Support your liver (milk thistle, turmeric, lemon water)
Support DAO enzyme function (with B6, zinc, magnesium)
🗣️ Final Thoughts:
Histamine sensitivity is not a life sentence. It’s a message from your body that something deeper is out of balance.
By targeting the root causes, healing your gut, supporting your liver, calming your immune system, your symptoms can ease or even disappear completely.
Don’t just avoid the food… heal the cause. 💚
#wellnesstips
Practicing Chakra Awareness Meditation together with my incredible mentors @jungalaphuket a space where energy, presence, and healing meet.
Every session is a journey inward:
✨ Realigning energy centers
💫 Releasing what no longer serves
🧘♀️ Deepening awareness and connection
Practice doesn’t make perfect, practice makes presence.
And presence is where transformation begins. 💫
#soundhealing
How old do you think the chicken we eat today is?
Take a guess from the options below:
• 8 months
• 4 months
• 2 months
• 41 days
Drop your guess in the comments – I’m curious who will get it right!
