Lol yeah

Btw dogs love me 🤦‍♂️🤷‍♂️

Viewing it as generational wealth. Eventually btc transactions won't be feasible for joe, and layer systems will develop

My baby understanding anyways

Dogs are gross

i hate dogs

eat more dog

So you're telling us you're geh?

(Other peeps this note has much context lol)

Warning to peeps--don't eat rotten liver 🤙

fermented is fine

🤔🤔🤔 you a lil high bros?

nostr:nevent1qqs844cr7kshyz9547sw9alpd8gr2zw6vhspw9vyvrqdhh2d9yjd2aspz3mhxue69uhhyetvv9ujuerpd46hxtnfdupzqu34c4z39s5frzjdevx502jgwz07aawyhez7sh6kwtxuf2dr92r3qvzqqqqqqyhg7g9r

But…but the clogs😩🤣

Exercise triggers a crucial immune response in nearly all scenarios. Each session prompts the movement of immune cells into the bloodstream, primarily NK cells, T cells, and B cells. After exercise, these cells return to their origin tissues. This effect is intensity- and duration-dependent, meaning harder and longer workouts lead to greater immune cell mobilization.This functions as immune surveillance. Exercise stresses the body, increasing heat, heart rate, and adrenaline. The body misinterprets this as an imminent microbial attack, releasing the cells best equipped to fight said microbes – in this case, NK cells and T cells. Over time, this repeated immune cell mobilization creates a robust immune surveillance system. Simultaneously, muscles release proteins called cytokines, which help maintain immune function. Consequently, consistent exercise promotes a strong immune system and healthy muscles, potentially reducing the likelihood and severity of infections. This is the central hypothesis: exercise bolsters immunity.

https://invidious.flokinet.to/watch?v=gQRWduXYTfE

#immune #health #exercise #cancer

💯

#asknostr do you ad crema to your yerba?

bros please tell me you didn't bury bombilla

lol i was right.

fibre doesn't have a sexual preference so no, it is not gay. if you stick the sweet potato up your rectum instead of in your potato hole then things are approaching gay. if you have bleeding please go to a doctor.

bros i like my raw beef but the bugs in our gut need the fibre.

If you want less odor cut back on the beer, the sulpher is what does it 🤙🤙

voles moles or shrews. probably voles

nostr:npub1l2vyh47mk2p0qlsku7hg0vn29faehy9hy34ygaclpn66ukqp3afqutajft

@npub1l2vyh47mk2p0qlsku7hg0vn29faehy9hy34ygaclpn66ukqp3afqutajft Editing hyperlinks breaks at the edge of the text block

also not zapping you because you used "like" lol 🤦‍♂️🤦‍♂️🤦‍♂️

#asknostr

i'm sorry that's outside my knowledgebase

yes which is why we know you need more overall...excessive flatus after a fibrous meal indicates a low overall fibre intake.

however i have no idea about the rest of your medical history and am 100% spitballing for laughs

Nostr-relay, Umbrel has a package (see attached screenshot, it shows how it's logging follows) but you can also install it anywhere as there a git

https://github.com/BlockChainCaffe/Nostr-Relay-Setup-Guide (nice guide)

https://github.com/scsibug/nostr-rs-relay (actual program)