Maybe, “Old Lady Yellen at Bitcoin”
50-55 degrees is the sweet spot for most, not because it’s better than 40 for example but because it allows most to “CT” for longer…and it’s the duration that is the key.
Glean bits of diet/exercise advice and experiment for yourself where you choose but always reject the hardline dogmatic approach. Understand why abdomen is a stubborn area to begin with. Nobody can learn the mechanisms for you.
Get as much sun as possible all day (if you want healthy mitochondria underneath, the skin better be tan), add some cold thermogenesis (ocean, lakes, rivers, or ice pack…maybe a little red light therapy), and if compelled to do anything diet wise, take a page out of Saif’s cookbook more often than not…Will do more than just fix your abs. Will change your life pleighboi. Keep your money.
Love the framing of luck as a mindset and skill rather than pure random chance…You wanna be lucky without trying to be lucky? Most things work better if you put forth effort.
Don’t miss my latest episode with #[0] and Luke Gromen. We talk macro, #Bitcoin, global game theory and more! https://podcasts.apple.com/us/podcast/coin-stories/id1569130932?i=1000599256420
Fantastic duo. Both these guys are class acts and show humility and respect to each other in a most sincere manner. Preston is a walking, talking orange pill.
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¡Únete a la conversación global!
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