Just left the gym.
Doing my part to avoid getting sick this winter.
No sign of Bitcoin at the What is Money exhibit.
History museum in need of an update.
The Noise:
Years of propaganda have led people away from a lifestyle that will make them happier, healthier, and wealthier.
People are afraid of the sun and red meat. They think lifting weights is only for vanity. They don’t understand Bitcoin and how it benefits them.
The Signal:
Getting sunshine on your skin and interacting with nature is healthy for your mind and body.
Quality animal products, especially red meat are nourishing for the human body. Regenerative agriculture replenishes topsoil and improves the ecology and environments destroyed by industrial farming practices.
Resistance training is the best way to prevent the majority of modern diseases. It’s also the best tool for better mental health, increased longevity, and quality of life.
Bitcoin is the best form of money to increase your purchasing power over time. You can spend it freely on whatever you want. A person, corporation, or government can't steal it from you.
Power Couple
Going against the grain isn't always easy.
In the end, your health is your responsibility, alone.
Eat more meat, get out in the sun, and lift heavy things.
You deserve a vibrant life.
Sun steak steel Vs Traditional lifestyle
Struggling in the gym a few days a week is better than struggling with your health as you age.
You have a choice, and you are capable.
Monday is Gym day.
Get it in!
Healthy food section of Detroits Eastern Market
Going to the gym to lift instead of shopping today.
You, after getting out in the sun, eating meat, and resistance training for a few years.
https://video.nostr.build/6470dd86b790f8e3b8a1074085db105d5a40624cb099a426fd00a1b07c421b1f.mp4
Resistance training, regular sleep, eat more protein.
Is the best place to start.
Spread the Signal
You know that getting out in sun, eating quality animal products, and resistance training is the winning combination for peak mental and physical well being. Including Longevity.
You also know that stacking some Bitcoin every paycheck is the best solution to longterm wealth. And the best way to Beat Inflation.
The older you get, the more important resistance training becomes.
Don't wither away.
Get stronger. Stay younger.
You deserve it.
Living the Dream!
