Buenas noches 💤🌙💜💜🧙‍♂️ #plebs #nostr

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So far, Atlas Urology:

1) Hired an amazing team including 2 admins, 1 MA, and 1 PA-C.

2) Negotiated respectable contracts with multiple private insurers.

3) Set up a system for cash payments for those patients who desire to opt out of the insurance system.

4) Scaled our business to 35 QUALITY clinic visits per day with quality care

5) Doing 10-20 surgical procedures per week.

6) Working towards building a brand our community, patients and team can be proud of.

7) Filled the waiting room with bitcoin magazines.

8) Declared a bitcoin treasury reserve policy and made our first bitcoin purchase last week.

9) Need help from NOSTR - I have a very nice sign on the main road in my town with over 1000s of cars passing the sign each day. I have ALOT of empty space on the sign and want to put some form of a bitcoin advertisement on the sign.

Any thoughts? "Bitcoin is Hope" or "Hope.com"

Any ideas would be appreciated, but I want to use the sign to advertise for bitcoin.

10) Does anybody have experience with SEO to help bring my company's site to the top of the search for "urologist near me."

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Gm ☕️🌁 #snow #driving #rockies

Good morning ☕️

Are you working up to 100 pushups per day? If so, awesome! 👏 it’s definitely achievable, and in a short time with a bit of discipline, and proper form, the number go up (NGU)!

Like #bitcoin, the number is not the most important thing. Your muscles adapt quickly when stressed, so it’s important to challenge them through variation so try different types of pushups.

Push ups are just one form of calisthenics that uses your body weight to target large muscle groups. Why limit yourself? You’ll achieve faster and better results if you take a whole body approach, and take nutrition seriously. Try:

- pushups

- pullups

- crunches

- squats

- lunges

While calisthenics are great for loosing weight and defining muscles, weight lifting is best for building muscle strength and size. Combine these techniques with gradual and modest changes to your nutrition to unlock your full potential!

Like #bitcoin, your overall health is just basic math. It requires efficient/consistent work and difficulty adjustments. Tick-tok, stack and HODL!

You are already motivated. What are your goals? Join #gainchain

#asknostr

#grownostr

gm,

☀️ is up

⚡️ is up.

☕️ is up.

Good morning and pura vida, Nostr! It's time to create notes and send zaps. 🫂💜🤙🏻

What's on the agenda today?

Gm ☕️☀️ #nostr frens -

Rainy weather outside today. Makes for a cozy Sunday 😸

We enjoy spending morning coffee here with everyone. Sometimes it’s the best part of the day before it gets going. Today is a day meant for the rest of the world to wait.

💜 cozy ⚡️

#coffeechain #plebchain #grownostr #cozystr #gm #catstr #nostrcats

GM 🧉☕

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Good morning ✌️🧡

If you can correctly identify this part first and why it is damaged, I will zap you ⚡️ 500 sats because I think it’s easy. 1000 sats for a sarcastic comment that makes me Lol 😂

Café Mi Cocina #coffeechain