It’s actually cold here!!! Brrr

Did chest and a 5 mile walk today. Grateful to have the time and motivation!

Raw milk is elite nutrition.

Peaceful night at home. The calm before the work storm…

I can’t wait to lift weights tomorrow. Monday is international chest day…

My first reply! Thank you Emperor

Beef is the king of satiety.

Serious question. Am I the only one who wonders how people properly cleaned themselves before the invention of butt wipes?

Hello world.