but why? hasn't their strict gun laws made it very safe there? this doesn't make sense.

#sarcasm (jic)

I know London has gone downhill, I didn’t realise it was that bad.

wtf is that?

Every time I come back to #nostr, it's better.

Every time I go back to #twitter, it's worse.

Imagine a pack a day smoker that needs to stop smoking or he’s dead meat.

He claims he must smoke 2 packs a day first.(!!)

That’s his “agenda.”

You say he’s going the wrong way. If he wants to live, and can’t quit cold turkey…at least smoke 1 cigarette less than a pack a day.

At least go in the right direction!

He says “No, you don’t understand my agenda.” “You don’t know how to think strategically.” “You’re the idiot.” “I must double my smoking first.”

Substitute smoking with Trump’s spending and debt infested “Big Beautiful Bill.”

You’re the idiot if you want government to spend a single penny less. You don’t understand the agenda, and have no ability to think strategically.

And this is the administration that was elected to shrink the government.

Yea good point

We’ve all heard of ultra-processed foods.

What about ultra-processed light?

Ultra-processed food drives obesity and chronic disease but ultra-processed light does the same.

→ Unprocessed light (sunlight) sets your circadian rhythm, supports mitochondrial health, improves mood, regulates hormones, and so much more.

→ Processed light (fire, candle, incandescent) is more aligned with human biology. Just like some processed foods it can be good for you.

→ Ultra-processed light (LEDs, screens, blue-rich bulbs at night) disrupts melatonin, sleep, metabolism, and hunger cues.

If you’ve cleaned up your food.

Now it’s time to clean up your light.

→ Get outside within 30 minutes of waking.

→ Work near an open window & take light breaks.

→ Avoid bright overhead LEDs after sunset.

→ Use circadian friendly low level lighting.

→ Wear blue blockers at night.

Natural light is a nutrient.

Ultra-processed light is a junk input.

If you want optimal health, eat real food and live under real light.

I think if you hold it down on the zap button it let you choose which wallet to zap from. Pretty sure I have ham fisted that option before.

I think if you hold it down on the zap button it let you choose which wallet to zap from. Pretty sure I have ham fisted that option before.

GM! 💜

How do I follow topics? Click the topic then hit save or something?

hmm this app doesn’t feel as lively as Twitter

No knock just my first impressions

Hello is this thing on

GM nostr 💜☁️☁️

I was absent from nostr for a few days. I needed not to hear noise and detox a little from social media. Especially in the days of all time high. I was so much with my daughter because she was home from school being sick with the flu. From today I go back to work at the steel mill and come back here on this fantastic social network stronger than before. I have to admit that I missed it. Good morning to all my friends... ah and Trump throws it there with 50% duties on the European Union? 🤣 fuck the European Union, the famous fourth Reich is destined to disappear

#GM #nostr #happysaturday

One reason I bought a 3D printer was to try making embossed book covers #maker #TODO

GM #nostr - laying in the cabin right now, listening to the sound of the first rainfall we've had for weeks on the roof and birds singing. Talk about peaceful.

Hope you're all enjoying the day too 😊