Exactly! The casein is not essential, just an added protein. Casein (neutral flavor or chocolate might work) is better than whey protein for cooking, because it turns into jelly and helps bind the pancakes. 😄 Thanks for zap!
Started making these. For one person (myself) I save so much time just mixing an egg, 35g of flour, 10g of casein, 150g of fat milk, a pinch of salt and just shake it in a protein shaker bottle. Then, for the cast iron frying pan, I don't even hassle with knife and butter. After each pancake, I just use the butter as a stick and grease it that way. Less waste of butter, don't even have to dish it (or any knife). Speed pancakes FTW! 😃

GM
Water: 2,5C
Air: 0C
2 min cold dip

His book Idiot is one of my favorites. I was young at the time of reading and totally identified with ”the Idiot” and then was smashed into submission and shame for doing so. 😅
Watched this thinking it would be scare propaganda, to scare you away from #nicotine, but instead it seemed to be actual journalism. How about that? Zyn is the brand I started taking, did not know Tucker Carlson took it... https://www.youtube.com/watch?v=uNpLRiduF8c
Battle of Keynesian economies. Tariffs.
Oh no… 🫣
If it’s a hell yes, zap ⚡️. If it’s a maybe, don’t ❤️.
How come I can zap with Primal and not Damus on my iPhone? Why not just do what they did instead of ranting.. 😅
OK, listen to this! I told my mom what I learned about #nicotine. She lost her sense of taste after covid & jabs, so no taste for 4 years now. Asked her to try nicotine patch, but her skin got irritated by them, so she tried white snus (nicotine pouches under lip) instead. Yesterday, we had dinner. Her husband wanted to taste the sauce for the fish gratin she made, but then she said:
-"Now that I've got my taste back, you can't! I'm going to taste it!" 😲
Me:
-"Have you gotten your TASTE back?! Why haven't you said anything?! 🤯🤩🤣"
Absolutely amazing... She said that first it was the taste of coffee that suddenly came back. Then cinnamon. Dill. Shrimp.
Do you know anyone else who lost their taste from #covid?
does your social media platform have a permit? because if not, then it's worthless.
https://video.nostr.build/60b1a63fc44e05d3e1561137d5564f17b5dd33d7058fe3c81e610dd8996b83c2.mp4
Ouuhhff… and then there’s that Oracle dude being sleazy in the background. Like Grima Wormtongue…
Listening more to Jack Kruse and Huberman. Love that in Fountain Pro, I can search and download the transcripts. Wanted to read in writing what he said about cold exposure. It increases the UV light that our bodies create inside. Started with the Wim Hof method and cold showers again this morning, had a pause for a couple of months, to see if I could tell the difference.
Maybe you can paste this picture to the AI and ask if that is a good track record for "best money"? 





