It felt really good to get away for a few days with the family. Good for the body and the mind. No service, no screens (except to snap a few photos). I want to live more of my life sitting in a chair with my feet in a river.

#camping

#nature

#photography

#grownostr

#photography

Legend is, As Viking marauders we’re sneaking inland from the Scottish coast, one stepped on a bull thistle head, barefoot. His loud yell woke the Scots who quickly assembled, pushing back the invaders and defeating them.

Bull thistle is a special forces plant. Combined with dandelion and clover, this triad can reclaim a compressed gravel parking lot, making it possible for other plants to start growing after them.

As bull thistle will sometimes be the only tall plant growing in a damaged area, it has been granted special self defense powers to keep every living creature passing by from eating it.

University studies on compounds in the leaves have shown it to be such a powerful anti inflammatory, that some people with arthritic knees were able to walk and move around after regularly consuming bull thistle leaf tea.

word of warning ⚠️ use thick gloves. these spines are no joke.

Continue expressing myself through repeated intentional small acts. It seems to be working, as I stand next to all of you, ready each day to jump into the void.

I’ve played with a handful of breakfast burrito recipes and this is my favorite.

The technique is important and saves time.

1 dozen eggs

1/2 bag of frozen hash browns (diced potatoes)

1 lb bacon

2 cans diced green chilis (4-6 oz per can)

8 oz Monterrey cheese

16 large tortillas

3 tbs sour cream

A large handful of micro greens such as leeks,

Arugula or cilantro

Chop the bacon into bite sized pieces and cook in a large deep pan - with a lid if possible. At the same time, I brown the potatoes (hash browns).

Save 3-4 tablespoons of bacon grease for the eggs.

Put the bacon in a bowl with paper towels to absorb the grease.

Using the same deep pan the bacon was in cooked the eggs. Do not wash. Scramble the eggs in a bowl and pour into the hot and greasy bacon pan. Add some bacon grease if needed.

When the eggs are almost cooked, stir in the sour cream and chilies. Shred the cheese and add to the eggs. Add the browned hash browns.

Scoop into tortillas and add your preferred micro greens.

When I make a large batch, I wrap them in tin foil and put them in the fridge. Everyone has an easy breakfast before school!

I also make this with breakfast sausage. When I do, I use a pound of mild and a pound of hot sausage.

#grownostr

#tsp

#foodie

#microgreens

So is alby and Damus just not working at all is this how bad apple screwed us ? #asknostr #damus

An hypothesis for the role of plants as they relate to the human body...

The role a plant plays in nature, is related to its role as food or medicine in the body.

This is a hypothesis, or a starting point. Its not an absolute. It is a generality. A framework to engage things from.

Due diligence and research is required. Particularly since some plants / plant combinations can be toxic.

But as a framework, this seems to be true, more often than false.

To put more effort into my interest and belief in #bitcoin and #nostr and connect with likeminded individuals.

Health food choices.....

Always had that question, still have no idea 🤔

shoulda seen me on MySpace 😮‍💨

thank for the reminder 💜🫡

I forgot to drink beer today 😅

It’s never too late to start😁

Trying to break the habit. Twitter turned me into a total jerk online.

People that complain about negative people are even worse!

I will allow myself to make mistakes, so I can focus on learning from them instead of beating myself up over them.

Focusing only on what we can control and holding ourselves to high standards 🙌

I just want my 3-month-old to sleep tonight or at least to be okay with it if he doesn't.