COCODONA 250 has started!
250 mile foot race through Arizona.
#runstr #run #running
Live updates and tracking:
https://www.aravaiparunning.com/cocodona2/cocodona-live/
Livestream:
https://m.youtube.com/watch?v=0NIpowdq4AU
GM Nostr 🤙🏽
Cocodona250 Top 5 after the night:
1. Dan Green at 116 mi
2. Ryan Sanders 111.2 mi
3. Rachel Entrekin 110 mi
4. Michael Versteeg 109 mi
5. Courtney Dauwalter 108.3 mi
nevent1qqsyslwglrqdkpy7tljkkx4nyc4jkd3kq2v5wa6svecgc9vgu324hsspydmhxue69uhkummnw3ezuun0w4hxgun0vd4ky6t5vdhkjmn9wfejucm0d57dskx4
COCODONA 250 has started!
250 mile foot race through Arizona.
#runstr #run #running
Live updates and tracking:
https://www.aravaiparunning.com/cocodona2/cocodona-live/
Livestream:
https://m.youtube.com/watch?v=0NIpowdq4AU
I went for a little night #runstr
6 miles, 8:10 /mi pace
Whiles I was out …
COURTNEY DAUWALTER TOOK OVER 1st PLACE OVERALL!!
Long way to go still …
nevent1qqsyslwglrqdkpy7tljkkx4nyc4jkd3kq2v5wa6svecgc9vgu324hsspydmhxue69uhkummnw3ezuun0w4hxgun0vd4ky6t5vdhkjmn9wfejucm0d57dskx4
Awesome thinking!
Could you use poultry nipples instead of the cups to reduce the dirty water too.
I have them in the bottom of a 5gal bucket, but I like the pipe idea!
COCODONA 250 has started!
250 mile foot race through Arizona.
#runstr #run #running
Live updates and tracking:
https://www.aravaiparunning.com/cocodona2/cocodona-live/
Livestream:
https://m.youtube.com/watch?v=0NIpowdq4AU
Courtney Dauwalter is through Camp Kipa aid station at mile 62.2 after 11hrs 17min in 2nd PLACE!!
About 15 min behind 2024 winner Harry Subertas.
LET’S GO COURTNEY!!
#runstr #run #running
nevent1qqsyslwglrqdkpy7tljkkx4nyc4jkd3kq2v5wa6svecgc9vgu324hsspydmhxue69uhkummnw3ezuun0w4hxgun0vd4ky6t5vdhkjmn9wfejucm0d57dskx4
Pouring over now 🤙🏽
COCODONA 250 has started!
250 mile foot race through Arizona.
#runstr #run #running
Live updates and tracking:
https://www.aravaiparunning.com/cocodona2/cocodona-live/
Livestream:
https://m.youtube.com/watch?v=0NIpowdq4AU
GM 🤙
Had a busy weekend, fixings cars, mulching, yard work, little league, church and family movie night, but still got to get my #runstr in!
Did 10.5+ miles at 9:28 /mi. Trails, 2x hills, working intervals throughout 🏃
Enjoy nature friends! 
This is legit!
nevent1qqsxr0zy995cwzq5m9x3uwcgvhsjvckzm2u6rj6nd2xgr5w2spzaghgpr4mhxue69uhkummnw3ez6er9wch8wetvd3hhyer9wghxuet5jwfmmn
Best “cabin in the woods” design?
Discuss …
So first I watched The Bitcoin Matrix nostr:nprofile1qqs99szerd4l8lyx6xfuvc4s0lsaa0t93hasgtvxz2rsqw6khl2s3zcprpmhxue69uhkummnw3ezuun9vd4kcetnwvhxgetkqyjhwumn8ghj7ctzvdjx2en8xgcrydpsxycrgv3sx56rqvpw0puh5tmkxyhhwucpp4mhxue69uhkummn9ekx7mqzr6zq6 with HODL, Larry, Brandon, and Dave.
Freaking excellent dive! And gave me things to think about. Then I went outside to clear things. The contrast is perfect.
https://video.nostr.build/124ee6a8078e8c676fe92faf2fa1447640b243e2a2685442fbfefbf78ae8400f.mp4
Always good to watch a few hot chicks walk around and strut their stuff!
Nice man, keep it up. Check out what nostr:nprofile1qqsrpn4kfee3j7s9jkxghkf2kpuus9dmgnalhvlttktkd3fq0uytmagpzdmhxue69uhhwmm59e6hg7r09ehkuef0qy2hwumn8ghj7erfw36x7tnsw43z7un9d3shjyjewax is building with #runstr
GM 🤙🏽
Thank you for the hard work Clark!
The Dashboard is my default open page for my browsers. Get a Quick Look before going about my browsing. 🫡
dispatch live with nostr:nprofile1qqsw3znfr6vdnxrujezjrhlkqqjlvpcqx79ys7gcph9mkjjsy7zsgygpr3mhxue69uhkummnw3ezumt4w35ku7thv9kxcet59e3k7mgpzfmhxue69uhk7enxvd5xz6tw9ec82csq54980 in 7 hours at 2100 utc
join us 🫡
Might be at my boys Baseball practice, I’ll catch it on the replay if I can’t live!
Appreciate you both!
GM Boston 🤙🏽
Here’s hopping!
GM 🤙🏽
Working in Excel with formulas today … Does that count as coding? 🤣