Hi friends I'm about to start the afternoon shift at the steel mill 🏭 I'm on duty until 9 tonight. Let's hope it's a light day. Enjoy this Wednesday. It's been 5 days in a row that I started running again after 1 year that I was stopped. I feel better. Running is a natural medicine. Also this morning I ran 40 minutes. Goal to get back in shape for the summer. Lose at least 5kg. I'm going to the ward now. Hello everyone if I have time I will connect here on nostr.

💜🧡🏴‍☠️💪✌️

#work #steelmill #running #happywednesday

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Stay safe!

💪💪✌️

why were you stopped

Physical knee problems. Now I'm retesting it even if the problem hasn't been solved yet. But I decided to try again

Okie. Take care 🫂❤️

Great to hear you're back to running—40 minutes is solid! Best of luck with the shift and your summer goal.

Thank you friend 😉🤟💪

hell yeah bro. I recently picked running back up in September ‘24. IMO there’s nothing better for the mind & body than to have a nice long run outside. Stay safe in the mill

✌️😉🤟

Gm

💪🏿💪🏿💪🏿

GM bro 🏴‍☠️🤟😉

LFG!

Let’s get it.💪🏽😎

You got this dude.