In days 1-6, God stretched out the heavens. The stretching of space caused the red shift that scientists see and think means the universe is expanding. Interestingly, though, there is zero red shift inside of approximately 6,000 light years, which just happens to be the age suggested by the Bible.

BTC is having a sale —— 10% off — hurry — only while supply lasts. #grownostr #bitcoin #USD

The father of the Big Bang Theory was a Catholic priest.

The Belgian astrophysicist Monsignor Georges Lemaître, who was also a Catholic priest, used Einstein’s general relativity equations to develop a model of the expanding universe. Monsignor Lemaître in the late 1920s theorized that if you have an expanding universe and you were to go back in time, you would get an ever shrinking universe. If you go back far enough in time that universe would get to an infinitesimally small point, a quantum. Father Lemaître called that point the “primeval atom” and from that atom, all matter, space, energy and time expanded creating the universe as we know it today. In 1931, Monsignor Lemaître published his theory involving the primeval atom model of the universe. His theory later developed into the Big Bang Theory.

#grownostr #plebchain #physics #science #engineering

💡 It occurred to me that it would be valuable for clients to not just adopt following hash tags, some do some don't right now.

It would also be good to allow negative filtering. Meaning if there was a topic I just didn't give two fucks sideways about, I could neg filter the hash tag or even a word itself.

Both options would be great, max flexibility.

To me this is less about a user not seeing something they don't want to and more about maximizing feed value.

We all have lives outside of the internet, we take time to use social media to learn, connect, build networks, etc. So it should also be very easy to see your filters, positive and negative to review and modify them.

Content is like music, it isn't good or bad just subjective. Sometimes I am in the mood for old corny 80 hair band rock, most of the time I am not. It is kind of like that. #grownostr

There are certain items I have a list of that I would love to take out into a town square, hand to GenZ types, ask what it is and just record their answers. This is one. Others would include flash cubes, 110 film, plastic adapter for the big hole on 45 records, what else can you think of?

Good morning #[0] & @jackspirko. Heard your conversation about feeding your dogs meat and what a difference it has made. Been feeding our dogs raw for over a decade with amazing results. No weight issues, no skin issues, not stomach issues (all of which we had before switching. Now all they eat is Chicken, Quail, Eggs, Rabbit, ground Beef, liver, heart, and another organ meat we get, dehydrated chicken skins and canned fish, all raw. Hope you guys discuss this more. #dogstr #grownostr #pets #rawfood

often in the same day.

#iykyk #grownostr #jimmycarterwaspresident

Have you used the PictureThis app?

Healthy eating on a budget

I want to preface this with a lot of people here may be doing keto, carnivore, whatever it might be and that’s fine but not what this post is about. And while I’m a big advocate of working to produce as much of your own food as you can that’s not realistic for everyone. So here we go!

I am beyond tired of people using the excuse that eating good is too expensive.

Im going to go over some tips to minimize your food budget and still take care of your health.

First and foremost, manage your caloric intake. Easiest way to do this is using a simple app like myfitnesspal and get a $10 food scale off Amazon and track your intake. Then cut out buying processed food and eating out.

Buy grains in bulk. go-to’s are white rice, oats (whole or quick) and all varieties of potatoes. cheap and you can get these anywhere. If you can afford a Costco or Sam’s membership it will pay off! Beans are also a great cheap option for carbs and protein.

Vegetables and fruit don’t have to be expensive, bulk frozen vegetables (again, sams or Costco but cheap at Walmart too), onion, lettuces, celery, bagged spinach, carrots, bananas are super cheap. You can grab fresh produce when it’s on sale and then freeze it so it doesn’t spoil.

Protein, frozen chicken is usually a good price, boneless skinless chicken thighs as well! But for meats go to the store and buy what’s on sale. If there’s a good sale stock up and freeze everything you’re not going to use right away. There’s always meats on sale stock up and base your meals around what is on sale. Ground beef/Turkey, chicken breast/tenders/thighs, pork chops, beef roasts, fish, etc buy what’s on sale. Also canned tuna and sardines are usually very cheap and eggs should be a staple.

Fats, buy in bulk. If you have a Costco or Sam’s club this really pays off here. Store brand extra virgin olive oil for cold or low heat use. A tub of avocado oil for high heat cooking and coconut oil. All great prices at Costco/Sams.

Ground beef/chicken thighs/canned tuna in olive oil/whole eggs with rice or potatoes and frozen vegetables is a super easy staple balanced meal. Eating better doesn’t have to be crazy complicated meals. Keep it simple!

Walmart great value haul:

2 dozen eggs - $8

5lbs rice - $3

32oz broccoli florets x2 - $4.50

Chicken breast 6lb x2 - $30

Bananas 3lb - $1.80

That’s roughly 16,000 calories, 1,500g protein, 2,150g carbs and 243g fats. Add in some higher fat meat or EVOO to your meals and your set for a week for under $50

#GrowNostr #Nutrition

This is a test using my very own nostr relay and the noscl nostr command line client. Please let me know if you see this :)