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David Ledoux
a0aa2957e619a753a2d40503f08f2a655e8f1b0d3dce52f68be97835fa9250fb
โค๏ธ wife ๐ŸŒฎ tacos ๐Ÿ‡ฒ๐Ÿ‡ฝ Mรฉxico ๐Ÿ’ช CrossFit

Give em hell Jack. Everyone says, "open with a joke".

Did you know there's 3 types of people?

Those who can count.

And those who can't.

Q: "How do I stay motivated to work out consistently when my schedule is packed with work and family responsibilities?"

A: Ever do a 2 minute max burpees workout? Brutal. Schedule short blasts into your calendar. Consistency builds momentum. Need help? ASK for my list of 5 minute workouts.

I know you got pushups....how's your pull-up game coming along?

PS - congratulations on your classes, you're doing amazing things ๐Ÿ’ž๐Ÿ‡ฒ๐Ÿ‡ฝ