Plateaued around 50 pushups for a while. Added 50 squats to the mix and now up to 60 of each. Also added biking in. The 100 a day was a catalyst towards getting off my ass and taking control of my health and well-being.
GOOD MORNING NOSTR 🫡
DISPATCH IN THREE HOURS WITH KG OF MACHANKURA - BITCOIN IN AFRICA - AT 1700 UTC.
NOSTR WITH FIATJAF, PABLO, HODLBOD, AND DILGER - WEDNESDAY AT 1700 UTC.
PHOENIX WALLET WITH PIERRE-MARIE - CEO OF ACINQ - NEXT TUES APRIL 2ND AT 1700 UTC.
JOIN US IN THE INTERACTIVE LIVE CHAT: https://citadeldispatch.com
GM☕️
Try using one of these at the end. Gives it just enough froth. https://a.co/d/i04dzSt
GM Nostr ☕️and Capre Diem🌅! Hope everyone had a good weekend! Time to grind in the fiat mines👨💻 to buy more Bitcoin. #nostr #plebchain #bitcoin 
GM☕️
Happy Birthday!
GM☕️
GM Nostr! Have a great day and go outside if you can. #gmprotocol
GM☕️


