I bought this book and began to read it on the plane on the way to see my family for Christmas.

For the seven hours of the flight, I just read nonstop and finished it just like this. I recommend it.

On the way to 3 plates on chest press. I can translate this to a 2 plates 25 on the bench

Bitcoin’s electrical cost acts as a real world economic floor..miners won’t sell below what it costs to produce. As that cost rises with difficulty and energy demand, the baseline value of BTC naturally trends upward. It’s not just market psychology.. it’s thermodynamic economics.

People sell because they have no conviction. They don't know what bitcoin stands for.

They produce nothing for society and fear losing what they already have.

I know that if bitcoin were to start again today it would be able to recover and what I would have lost I will recover because I add to society with my work.

I understood bitcoin and began my true journey with it in the begining of September. Let's just saying I am in big loss as a trader

Had 15 btc in 2013 but I was 11 after mining and just thought it was hacker money and gambled it away.

Now that I matured and I know what it truly is after my own research.

I will never sell. I buy for my future and for my family that don't trust bitcoin.

Just hirt myself trying to rdl 205kg. Done 2 reps the 3rd one was to much for me...

Gonna recover and destroy that weight

I fucking love bitcoin

Thanks I'm gonna look into it

I've never tried Aeropress. I'm a big coffee guy do you think its better than my Delonghi espresso machine ?

No, that’s not correct. Ketone bodies are synthesized in the liver from excess acetyl-CoA, which is mainly generated through β-oxidation of fatty acids. This process, called ketogenesis, occurs in the hepatic mitochondria.

And while the liver can also produce glucose through gluconeogenesis, that pathway is distinct from ketogenesis and does not replace it. Both processes run in parallel during fasting.

gluconeogenesis maintains blood glucose for cells that require it for example active muscles and organs, while ketogenesis provides an alternative fuel, especially for the brain and resting muscles.

https://blossom.primal.net/fcda4bd69b0136459c8361f04b8fe73bb6d71ce17b19370aa826bf3fd4e2edce.mp4

Damn I did great I bought just before the pump of 2% of today. Hopefully it continues like this

Watching the seasons change makes you realize time is moving, even when your daily routine feels the same.

GM nostr !!

There’s something underrated about quiet mornings. No noise, no rush, just a cup of coffee and a moment where the world feels slower.

If you stopped focusing on the “big win” and doubled down on the small daily work, where do you think you’d be one year from now?

Sometimes the hardest part isn’t pushing heavy weights or grinding through long hours of work. It’s showing up consistently when nobody’s watching. Discipline is built in the quiet moments, when it feels easier to skip. That’s when progress is actually made.

Stay humble and stack sats.

Can't sleep tonight, don't know why

No need to brainwash them just tell them its too complicated and you take care of it. That's how banks are created...

Working the wings to fly on top with my bitcoins

https://blossom.primal.net/768852f3364c93f0e315254abf3847a48844d9560d5ce3ab020fdfe7fc241a2b.mp4

I did😂

https://blossom.primal.net/301723651d1c24089d1d925d341c5d45cf51002d5f02f950e529c966e585f4c0.mp4

Nop, to young for that but I played Nintendo 64 with my dad

GM nostr, today is leg day. Time to suffer

Damn my first email was in 2012...

But we only use it for stuff that can't be sent by email. Banks will be the same.

It is true. Bitcoin is the only money that can't be manipulated by a minority, and the only free market to ever exist.

Let's goooo!! Let's achieve our goals together!!

https://blossom.primal.net/1022bb94931e6365e8f6072aa49983e14b6377cc245bd40ceb5b5fe206b15751.mp4

What made you start going to the gym? #sport #fitness #sports #gym

Let's go first time here !!