Excellent Keith! Jogging is a shitcoin compared to sprinting and intervals.
Dr Sean O'Mara's YT has great info on sprinting.
Being creative in art: sketching, painting and graphic design. I'm getting back into it at the moment.
Also the ability to teach people.
Finished another painting today. Photo is from a postcard. Table Mountain as viewed from Bloubergstrand.
A seascape which I started back in 2018. As usual with all recent paintings, I popped a #Bitcoin logo into it.
#oilpainting #twilight #seascape #tablemountain #proofofwork
Finished touching up the damaged painting so hung it back in my lounge.
Have added a few elements including a #Bitcoin logo.
#Autumn #forest #sunrise #MTB #painting #proofofwork
Since adopting a carnivore diet nearly 2 years ago I often got sick after plane trips and was always sick during winter. Biggest issue was my sinuses which always seen to be on the verge of being infected.
Now having totally cut sugars, grains, fruit & vegetables plus seed oils my sinuses have been perfect. Not even a runny nose.
But that's been the least of the benefits. It's a whole other rabbit hole which you'll eventually find has links to the Bitcoin ethos. It's worth your time to at least investigate.
#carnivore
Everybody's orange pilling is different but I've found that most people will start to think if you help them understand a few of these concepts.
* Bitcoin can't be stopped. By anyone. Most people's journey is finding out all the things they thought would stop it, can't.
* It's not controlled by anyone except code. No one can change the code without majority consensus.
* It's just a new technology at the beginning of its adoption phase. It's being spotted at nearly twice the rate the internet was.
* Our future is digital money. One is a gov controlled and manipulated currency and the other is freedom tech. lnbc210n1pnwnxw6pp5evtdeqsn7cr9kdeekys6jq5eqdpm9jnpusr3t55eawc9xxlffw2qhp5jn8sxh49usfeytuwxl2un2vf5md0m4d35v7c3nm425t3k58rdvmscqzpuxqyz5vqsp569ml08j6tq2a4e3kv7r0788tk988609708j7yqtg6g6vjflzfmuq9qxpqysgqrkag7wtsa268nfhaern392zwcdhg5utyxrrun4lxwfufuy6zkz28g4f7rpmeu5n0qvcajpwmngxvxs2hz2a93x9juxq5rdccx0a7pucqqtw4t5
Self custody can be done in stages. I'd suggest researching hot wallets* like Aqua and Blue Wallet, possibly Green. Aqua is great for newbs. Blue has all the bells and whistles and will be able to interact with your future signing device / hardware wallet.
Learn what your seed / private keys are and how best to store them. Become comfortable moving your Bitcoin into one of the hot wallets.
Then follow the advice here and research collaborative custody with an institution or fully self custody with single or multisig. Either way you'll need a hardware device.
The good ones:
- @SeedSigner
- Coldcard
- Jade
* Hot wallets private keys are generated on the Internet. Cold wallet generates keys away from the Internet and always completely airgapped.
GM
Another hot coffee take 🔥
I'd probably use nostr:nprofile1qqs09jtvjlmyrxjn37zv70a89csegcz7rpyqjmnw29cveedhv7vagqqpz4mhxue69uhk2er9dchxummnw3ezumrpdejqz9rhwden5te0wfjkccte9ejxzmt4wvhxjmcpzpmhxue69uhkummnw3ezuamfdejs92xe5k to set up a multisig. Every seed holder would need to secure their own private key on steel individually.
Each holder could have their own Seedsigner but they should at least all have their own SD card with verified firmware. And that should be physically protected, also individually. .
As a pedantic artist I'm trying to figure out whether the left front light source is coming from.
There is a large supportive @carnivore community here on Nostr. The food industry has made society addicted to certain foods which are not healthy.
Mainly eating fatty meat, eggs, fish and a little dairy is the same diet humans have always eaten. The agriculture revolution was very recent in the grand scheme of things.
Eating the proper human diet allows you to forget about food in between meals. You get hungry once per day while food and sugar cravings disappear. Everything about your health improves and even your cognitive ability increases.
The mere fact that the WEF wants everyone eating plants, insects and sugar while wanting to ban meat should raise everyone's suspicions.
But this is the land of "don't trust, verify". So you can either ignore this or you can start going down the carnivore/keto rabbit hole.
*dark skippy
For sure. We have to be aware of dark slippy or evil maids attacks and stay vigilant.
I'd remove the SD with firmware if I was to loan it to someone. I don't store the SD anywhere near the device anyway. It is also very simple to verify the software or reflash the SD.