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Ben
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Replying to Avatar Tanksen

Planning a #chest day this morning.

Whats your secret to progress there?

Has always been my weakest part of the body. Have a strong posterior chain (tall, long legs) and even strong triceps. Chest is underdeveloped.

Share your ideas pls πŸ™πŸ½πŸ«ΆπŸ½

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Ben 2y ago

Squats with barbells is the best. Starting strength

Replying to Avatar 0xtr

Mullvad only accepts onchain so if you want to buy using the lightning network, you can use this service:

https://vpn.sovereign.engineering/

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Ben 2y ago

Thanks for the pro tip

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