Jack are you still doing OMAD?

systems > goals

you are your habits.

#movements 🤘

https://m.primal.net/HpiW.mov

low-key mad #Apple added a background color to Notes using Monospaced.

tranquila, no tiene que ser perfecto.

I know what you mean. I switch of between Primal and Damus. Highly recommend it.

#thoughts

giving up is a choice.

care, but not too much.

the longer your #food lasts, the shorter you will.

~ David Sinclair

what’s coming is better than what’s gone.

I LOVE that show 💜 Crappy weather this weekend so most likely just binging something on Netflix as well haha Physical 100 just dropped 😆

what’s everyone up to this fine weekend?

#OnePiece #Don!!

prove it 😏

#LFG!

LFG! #zapathon 🙏🏻

#zapathon you say? 👀

#happyFriday #nostr fam! hope you have an awesome #zap-py weekend. looking forward to seeing all the chillin’ y’all plan on doing! 🙂