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marjfri
b88223d484135705b9e949ca2ea1d0f589b7ac86cd66c96fe142a8556097b5ba
#Bitcoin is acceptance and independence | #Running and pull-up enthusiast #Design the world the way I like it | Brand Designer | Show strength and create values๐Ÿงก

Why I go to the gym?

I canโ€™t carry all weight with me I need to train for my pull-ups :)

2 weeks of pure fluff

Spending a lot of time alone in nature

Working with view. Finally Summer is back. I am alone with 4 rabbits and 2 ducks ๐Ÿฅฐ๐Ÿซถ๐Ÿป๐Ÿ˜‚

Sunday RUNDAY - Germany tour ๐Ÿ˜

Ruhrgebiet

Frankfurt

Heidelberg

Next Karlsruhe

Sunday will always be the Run day

Today I went to a Community Run in Heidelberg.

We could test some trail running shoes. But I will stick to my old brand Altra. Zero drop. White toe box.

The issue is real

I could not find a running shoe that is a perfect match. ๐Ÿ™„

Living alone

Close to nature & forest

Having your own place

Without flatmates or anyone around you

It is a Non-negotiable law and Peace of mind

Selfmade vegan chocolate

cacao powder

carob powder

Amaranth

Xucker

Coconut oil

Oat milk

It is called summer

But thereโ€™s no day without rain the last 30 days

๐Ÿ™„

It is called Calisthenics Place ๐Ÿ™„๐Ÿ˜ฌ

Spottet in Ireland ๐Ÿ™ƒ๐Ÿ˜ƒ

Itโ€™s raw vegan. Sprouted lentils, Spirulina, zucchini cut into noodles. Avocado

Moin ๐Ÿ˜ƒ

Just introducing my new friend. Billu.

Heโ€™s always making sure I donโ€™t get enough sleep because heโ€™s waking me up at 6 am ๐Ÿ™„

But I can go for an early run ๐Ÿƒ

So I try to see the advantages ๐Ÿ™ƒ

Sunday funday again 17 k run

Waking up like ๐Ÿ‘€

Ireland calling ๐Ÿ˜Š

Finally friendly humans around ๐Ÿ˜‚ comparing to the Germans who always complain