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calimike
bc107219861eaf112664ab3df78da3331420a8fdf32469eb96c4c77fa47c4a00
BJJ assassin High/low voltage sparky ⚡️ House flipper 🛠️⚒️ Currently orange pilled personal trainer/nutrition coach, corrective exercise specialist 💪🦾 Gardening enthusiast , mut 🇱🇧🇮🇹 Promoting health/wellness/nutrition within the Nostr community Feel free to reach out for any questions 🫶💪✌️ If you ever feel compelled to zap me, don’t, zap a dev instead ⚡️

Understand but seed oils are added to a ton of their foods and it has zero reasoning for being inside it. Just a heads up is all

Careful. Almost of Trader Joe’s food/sauces have seed oils. #fixthefoodfirst

Literally killing everyone in our country #fixthefoodfirst #fuckseedoil

Let me get on that today man! Still new to the space in regards to tech. Was a sparky (low and how voltage) but a workhorse and not on the tech side

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6 months of 100+ pushups per day

https://video.nostr.build/e1176673a4af2ceda18395fda94e8d753c98eba76d58dc316ff66969271b6b66.mp4

#100aDayTil100k #100aDayTilIDie

+ also:

Approx. 1 year no alcohol

Approx. 2 months sleeping on a yoga mat

I've said it before and I'll say it again:

Gyms are overrated

#100aDayTil100k #100aDayTilIDie #fitness #calisthenics

That’s cool for sure. But work on your posture. Shoulders are starting to slouch forward because your back muscles are weak. 🫵✌️💪

Also in Lisbon hit up the Michelin rated Ceviche spot, so worth the $, wildly fair prices

Dope, retro jetson’s vibe, digs it ✌️👌