Doing well.

How are you?

gm

Omg I fell asleep reading 😭 at least I got two chapters deep, I’m rereading food of the gods 🫶

Real life will hit you hard, in the face

Gotta take a small break to catch up on some reading 🫂🫡

gm 🙏

yes new opportunities to 🦭

Good morning! You have an amazing day too! 🐶🐾🫂☕️

Good morning fam 💜

Today is one of those days that can change the course of your life, we will see! 😀

But first, of course, a coffee ☕️

Gotta take a small break to catch up on some reading 🫂🫡

Good night, everybody.

Tomorrow it’s Wedne⚡️day.

👋

Gn…💤💤💤

Gm 🧡

Good night! 🐶🐾🫂💕💤

Makes me wanna zap you all, bastardssss lol

Zapped my age 😝

Make a guess and I’ll zap the my age lol

Gm & PV my frens 🫂🫶☕️

Dry fasting is no food and no water (or any drinks) for however long you can go. It’s done in many spiritual practices, typically for 24 hrs, but I am merely exploring it as a means to understand. The value and benefits (of fasting in general) are pretty good for cell regeneration, immunity, aging, and overall well being. I have never done a dry fast and I’m just warming into it to see how my body responds. If you’ve never done fasting, it is probably best to start with a water fast and ease into the time frame you’re comfortable with. I will warn you from my own experience, that too much water (without salt) can flush your kidneys and cause an increase in BP and could be risky. I learned this the hard way on a 4 day fast, I was drinking lots of water and nearly gave myself a stroke and had to do a hospital trip (lol in hindsight).