btc_coach
bf38614d27f1b5860722ad9e02ad28cf6621e38b6a76c0924fb1951447db0464
fitness enthusiast, nature lover, hiker, fermentation geek, amateur gardener, bitcoin maxi, lifelong learner
Based in 🇩🇪
Certified Fitness & Personal Trainer
Certified Nutrition Coach
Specialized in free weight strength training
10 years of experience in the space
If You are interested in improving your health and fitness please contact me here!
Payments in BTC only!
btc_coach@minibits.cash
Another #Kimchi Pic 🔥
It was 20kg / 45lbs in total this time 😅
#Fermentation #Community #health 
Newest and biggest batch of Kimchi i have made so far!
to make it short:
One of the healthiest foods You can make / eat!
Lots of Vitamins, Minerals and Probiotics for your gut health to boost immunity and general well being! 😍
Also perfect for Winter since the spice can really warm You up.
After preparation (about 1-3h depending on batch) it takes about 7 days for it to ferment.
You can also let it ferment to up to 2 years!
(the longest i have done so far, probably longer)
#kimchi #fermentation #health #nutrition