GM
seeking for approval is a trap!
#siammeme dropping meme out of my phone https://video.nostr.build/7c9e66a758822875711b71ced2f02e204d6a980e4b5f5ec979c73f0375bec869.mp4
เท่มากครับ ใจได้ อะไรก็ด้าย
for those who r finding the mother of your kids, no, you can not fix her.
either accept that or end it.
life is peaceful when we focus more on actions than words.
GM #siamstr
Calisthenics on budget.
don't worry landlord, I won break anything(new) 🤓
#siamstr 
one of the habit I find very useful is to not pretending that I know anything I really didn't know.
Be honest to myself, put ego down.
This make learning something new much much easier and faster.
progress required regress.
#siamstr
if your goal is to lose body fat, the best way is to control your diet.
your body fat depend mostly on what you eat, not what exercise you do.
because fat is the main source of your body but modern world diet manipulate this function and make people unable to use their own fat as an energy.
train your inner body by controlling diet is how you find body fat balance.
Porn is destroying your brain.
and it's quite easy to quit porn.
https://read.easypeasymethod.org
GM #siamstr
หมอ Ken Berry ก็มา nostr แย้วววว ไปตามกันครับบ nostr:note1kd4ft3pktzem8smlfrvn9ffwckspat5ngcrdaapahp0lkp6qcpxqzsa4ry
for those who are pro salad, I have one question for you.
why we usually see veggie come out with poo, sometimes we can literally see a whole green leaf like it never been digest and just passing through our body. but we never see a ribeye or a piece of meat come out with the poo?
it clearly show us what kind of food body choose to absorb nutrient from.
hormone manipulation. nostr:note13h3w8g777zl4nq786s5ed2zacyuf8gaumgsa5udvnzncec76ynzsxs3pux
คำพูดเราจะมีน้ำหนักขึ้นมาทันที ถ้าเรามี proof of work
GM #siamstr
คนนั้นคือผมเอง 5555 แรกๆนี่เห่อมอยมาก ขิงเค้าไปทั่วเลยย
จริงครับ cd เหมือนเปนยาแรง ถ้าไม่ป่วยหรือมีเป้าหมายเฉพาะเจาะจง มันแทบไม่จำเปนต้องกินเลย
เหมือนกันคับ แต่ของผมมันจะรีแอคกับคารบแปรรูปเชี่ยมาก กินแปปปเดียวจะรู้สึกง่วงเพลีย
