Avatar
Essencial
c69b71dc564fdc350acddff929f25d7202ac1470c87488608bd6d98e426ba763
Supporting Circular Economy ๐Ÿงก ยป Under my label SANATร‰, I craft herbal eye masks lovingly tailored to your needsโ€”filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. ยป With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesomeโ€”offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencingยฎ). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle ๐ŸŒฑ, and raw vegan since 2024 ๐Ÿคธ๐Ÿผโ€โ™€๏ธโ€”a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether youโ€™re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages ๐Ÿ’œ

Thank you for your words ๐Ÿ™๐Ÿฝ This made my day ๐Ÿซ‚

Thank you ๐Ÿ™๐Ÿฝ Pura Vida and blessings to you too

One of my favourite sequence in "gold rush"!!!

Good morning and happy weekend ๐ŸŒž๐ŸŒป

๐Ÿฅฐ Today I will talk to a little group of women about superfoods and bring some tasty goodies with me...

The best way to experience, is through tasting. Like children do: Everything into the mouth to find out if it's something eatable or not ๐Ÿ˜

#GM #coffeechain #teachain #juicechain

If slaughterhouses had glass walls, no one would eat meat anymore!

Also men who work in slaughterhouses have the highest rate of depression, the highest suicide rate, have most likely alcohol problems and are usually aggressive at home and engage in domestic violence.

#govegan #compassion

GM ๐ŸŒป Enjoy all the little miracles that cross your path ๐ŸŒž

#GM #coffeechain #teachain #juicechain #health #sprouts

Good morning and sending you a big hug! Have a lovely day ๐Ÿ’œ๐ŸŒป

Good morning ๐ŸŒž I love chickpeas...as Hummus or in a nice stew with curry or harissa and rice...๐Ÿ˜‹ yummy.

As I'm on a raw journey I'm only consuming legumes as sprouts :) Which is also so good.

Hope you enjoyed your dinner! Have a great day ๐Ÿ’š๐Ÿซ‚

You know it...๐Ÿ˜† something delicious for sure ๐Ÿฅฐ We had some amazing raw vegan wraps for lunch...I'm still satisfied ๐Ÿ˜‚ Any suggestions? I'm always happy to inspire but also to get inspired ๐Ÿ™๐Ÿฝ๐Ÿ’š So whats your dinner plan?

Depending the heat of your oven, it'll take approx. 9 to 14 hours...depending the thickness of the "batter" . Also make sure to have a wooden spoon or so in the dorr of the oven, so that the moisture can escape!

For me it was important to get a dehydrator...it's less electricity consuming I guess, also makes less noise, than the oven. Also I can regulate the heat under 42ยฐ C (Celsius)...so it's still raw quality.

Let me know how it's going ๐Ÿ™๐Ÿฝ

๐Ÿซถ๐Ÿฅฐ๐Ÿ™๐Ÿฝ๐Ÿซ‚

GM ๐Ÿ’œ๐Ÿซ‚

Gm ๐ŸŒป and keep the vibes high...no matter what ๐Ÿ’œ Wishing you al a miraculous day ๐Ÿ’š

#GM #highfrequency #nature #grounding #coffeechain

Good morning and much love to you too ๐Ÿ’œ