Cheers Nostrfam ๐
Today harvested my water kefir.... so refreshing ๐ฅ

#waterkefir #healty #homemade #foodstr #kefir
Good morning and happy weekend ๐ค
Yesterday evening, after my fiat-job I was in the kitchen for another 2.5 hours and prepared and cooked a few things...I usually try to process as much as possible over the weekend โก๏ธ
1. so that there is enough to eat at the weekend and during the week and
2. also because electricity is cheaper then and I can run the dehydrator during the day too.
So yesterday I had another short marathon in the kitchen and I conjured up the following:
- Carrot walnut falafel
- Tomato Brazil nut almond bars
- Brazil nut almond olive bars
- Pizza wraps
- Cauliflower wings
All raw, vegan and organic ๐
I don't have a precise recipe for the bars yet, because, as I almost always do, I throw together all sorts of tasty things...
There are so many sweet raw snacks and bars on the market...That's why I like to make salty variations. And they are so well received and very nourishing ๐๐ฝ
Have a wonderful โ๏ธ-day (even if it's ๐ง)

#vegan #rawvegan #foodstr #veganfood #healthy #weekend #kitchenmarathon ๐
Good morning lovely ๐ I loooooove cherries. Enjoy these goodies from mother earth ๐๐ธ
Just yesterday I met a neighbour on my way home and we talked about the cherries, that she has soooo many from her tree....She was happy to hear that I'd love some...So she will bring me some in the next days ๐ Have a great weekend ๐
๐๐๐โจ๐ซ๐๐
Good morning and happy summer solstice ๐๐๐โจโก๏ธ
It's also almost full moon... the energies are spinning pretty intensely... can you feel it too?
#GM #solstice #energy
Oh wow! What a wonderful journey!! Enjoy this extremely powerful medicine plant!
Good morning and Happy summer solstice ๐๐
GM ๐ Happy summer solstice ๐
PoW: nevent1qvzqqqqqqypzp35mw8w9vn7ux59vmhle98e96usz4s28pjr53psgh4ke3epxhfmrqyt8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6tcppemhxue69uhkummn9ekx7mp0qqsdss7e3js72fkezqzj8zhdyf4y9jy4rhtrvsf2v00wpkzc9ks8n7q97yuaz
Marathon done in the kitchen for today ๐ฅณ
Energyballs for Yogis โ
Random lunch...salad with cashew dressing and tons of sprouts and hemp seeds and pickled onions โ
Kombucha โ
Kefir โ
I feel grateful for everything I was able to do, but also exhausted... Good night Nostrfam...๐
Time to relax...




#gn #energyballs #salad #rawvegan #vegan #healthy #kombucha #kefir #foodstr
second things first... fueling....with a delicious mango lassi, with cashew, pine nuts, dates, vanilla protein powder, tiger nuts, oarmilk and I don't know whats more in there, as my dear husband made this for us ๐๐ฝ๐ Thank you ๐

#smoothie #gm #fuel #rawvegan #healthy #breakfast
Also great...another brother to connect with....๐ sorry ๐๐ผ
First things first....
A really nice intensive cold pressed juice after my salvia-thyme tea...
Celery, fennel, apple, lemon and a big chunk of ginger ๐ซ๐ฅ๐
Energy for a dog walk and then again into the kitchen to do's โก๏ธ๐ค

#healthy #juice #coldpressed #rawvegan #gm






