Simple formulas for a good life (simple, but not easy).
Getting rich
β’ Spend less than you earn. Wealth is built by saving more than you spend and investing the difference.
β’ Invest early & consistently. Small, regular investments compound into massive wealth over time.
β’ Avoid bad debt. High-interest debt works against youβpay it off fast and focus on assets.
Being Healthy
β’ Burn more than you eat. Weight loss comes down to a simple calorie deficit.
β’ Exercise + good food = longevity. You need both for long-term healthβone alone isnβt enough.
β’ Prioritize sleep. 7β8 hours a night improves mood, focus, and physical health.
Relationships
β’ Trust + honesty = strong bonds. Without them, relationships crumble.
β’ Listen more than you speak. Understanding comes from truly hearing others.
β’ Quality > quantity. A few deep relationships bring more happiness than many shallow ones.
Personal Growth
β’ Effort > talent. Hard work beats raw talent when talent doesnβt work hard.
β’ 1% better daily = massive growth. Small, consistent improvements lead to big results.
β’ Discomfort = growth. Growth happens outside your comfort zoneβlean into challenges.
β’ Self-discipline = freedom. Control your habits, and youβll control your life.
Productivity
β’ Focus on the vital few. The 80/20 rule: most results come from a few key efforts.
β’ Do one thing at a time. Multitasking reduces qualityβfocus wins.
β’ Plan your work, work your plan. A clear plan saves time and effort.
β’ Tackle the hardest task first. βGo ugly earlyβ to gain momentum.
These are all simple, but not easy. Deploying these formulas in your own life will require effort and perseverance.