It’s definitely a great tool to have in the box …
Welcome back … you’re gonna love the #zapathon …
For sure … this one is right up my alley …
🤜🏼⚡️🤛🏼
I have yet to play one (did read one play through) … but these look amazing!
“Choose your own adventure” vibes 🙂
06/20
I picked up #meditation because I noticed every discipline uses breathing regulation to achieve certain specific state.
Skydiving … control your breathing to remain calm in the face of “death”.
Scuba Diving … control your breathing so you use oxygen more efficiently
Martial Arts … you’re breathing gives your
moves away & it’s the throttle to your gas tank
Etc etc etc … it’s constant
Regulation of your system relies on a certain level on breathing … and meditation has been around for over 2000+ dealing exactly with that …
Anyhow … here’s today practice … #grownostr
Happy Bday Bro!
Have an amazing day!
Good Morning Nostriches! PV! ☀️
Have an awesome Friday!
#coffeechain
🤔 … Make a family / friend Fedi Wallet with a Sat pool = to the amount of Monopoly Money … use Sats to play the game instead …
Have to try this out … I’m definitely gonna lose some friends to this … 😂
Have never tried it. Looks interesting. Will check it out.
Completely agree on your comment.
I’m just sharing what I’ve found useful, specially if you’re a newbie or intrigued.
I’ve found that most people starting out, usually have some difficulty with calming down a racing mind … usually, body awareness meditation offers a different and easier intro …
Enjoy Bro! 🤙🏼
(The run, not the chaffed nipples)
