Jet lag has me missing my early workouts with nostr:npub1sfhflz2msx45rfzjyf5tyj0x35pv4qtq3hh4v2jf8nhrtl79cavsl2ymqt but thankfully I got a session in this evening with Paolo from Tether’s trainer Matteo, nostr:npub1j8y6tcdfw3q3f3h794s6un0gyc5742s0k5h5s2yqj0r70cpklqeqjavrvg and Mir!
Great proof of work session.
If you’re ever in Lugano, you should negotiate a time to workout in the bitcoin gym in the basement of the POW coworking space.



Wait, but where is the PoW coworking space?
I am so back! https://www.flickr.com/gp/zcopley/xq068q2211
Yes. I always try to do to much at once! Like I missed the Jimmy Dore show because I decided to double up and hang out with Special Ed the same night and we got drunkers, so I was 5 mins late to the door and they wouldn’t let my in. 💥
The dude at the truck stop told me this got REAL ayleen meat in it.

I bet we see BTC on this list some day… #denver

Day 32 #carnivore 
New Charley Crockett single https://youtu.be/Zv1Vvjur7uM?feature=shared
Got a random number generator for Christmas 🎄 https://video.nostr.build/a43e1a4624272b0d1e5ce5f0a155185a932fa7f6781e5ac41655664b12ab7259.mp4
Merry Christmas 🎄 #workout https://video.nostr.build/0d628cb16a3d49db090b63b614e81c134f19dc7924715fd406206e52d25e4a7f.mp4
Eatin’ real good, ya’ll. #napa #foodstr

👍 #squats #workout #rain https://video.nostr.build/544b54c7e7922b94afb58c682337d2d6ddb60e9a58feac0a7abfbd32ca49e5e6.mp4
Is that like blueberry? Very blue! Good job.👍
#squats in the rain?
Instant Pot pulled pork sandos #foodstr #food

Yuletide squats! #squats #workout https://video.nostr.build/aa5faaee0d9c64c7e5a29904cf7096b7feed4961ef96bdd7e58f2c361bceb61d.mp4
For reference in case you forget one. Or bookmark a favorite!
Golden Hour deadlifts. #deadlift #workout https://video.nostr.build/6836021ee7c51fe745c24a3f6e4044bccfee25632d5dc45b779f9285cc9417b0.mp4

