Sun 🌞 has been around for 4.5 billion years.
Humans 👨🏻 have been around for 300k years.
Sunscreen🧴 has been around for just 80 years.
If the sun ☀️ is so dangerous
and sunscreen so necessary
How are we still here?
Make it make sense.
WHY NOSTR MATTERS IN TEN MINUTES. 🫡
https://cdn.satellite.earth/8de427b037d581c91db189541d1827278649384d467c87810691afc70f989818.mp4
Very well done
Next thing you know there will be a pop-quiz about the ad.
If you don't pass you have to watch it again.
You can’t say no to Google’s surveillance.
Faraday bags are the only way.
A complete faraday bag will ensure that no electromagnetic signal leaves that bag.
Big Tech’s insatiable desire for tracking won’t get the best of me; this bag is my weapon
🫡
Imagine how powerful that will be.
evening photoreceptor repair : check ✔️
And We need some extra red to counter the damaging blue anyway
Light is a non linear stimulus
Even a small amount of exposure can have massive amplified effects downstream.
GM Nostr
Cold exposure makes you thermodynamically more efficient at the mitochondrial level, which helps energy production at the most fundamental level.
Guess what cold plunging does to thyroid? It Up regulates it.
The reason is simple.
Mammals who must adapt to the cold ( any mammal in the wintertime) (think shivering) must increase their basal metabolic rate, which is controlled by thyroid. This is done by uncoupling their mitochondria to produce more heat (infrared radiation). The more heat generated requires more fat to fuel. So fat stores are utilized in cold (winter) to generate more heat. The colder you can become on a consistent basis, the more efficient your biology becomes.
This is cold thermogenesis.
It is all about thermodynamics and mitochondria.
Life is an energy game.
nostr:note1q0eklcn3266yehaj90he7wwc74xmr4mphu5mk4wmm8jkmqn4zyas5skkzj
Cold exposure makes you thermodynamically more efficient at the mitochondrial level, which helps energy production at the most fundamental level.
Guess what cold plunging does to thyroid? It Up regulates it. The reason is simple. Mammals who must adapt to the cold ( any mammal in the wintertime) (think shivering) must increase their basal metabolic rate, which is controlled by thyroid. This is done by uncoupling their mitochondria to produce more heat (infrared radiation). The more heat generated requires more fat to fuel. So fat stores are utilized in cold (winter) to generate more heat. The colder you can become on a consistent basis, the more efficient your biology becomes. This is cold thermogenesis.
It is all about thermodynamics and mitochondria.
Life is an energy game.
cold bath*
Combine High UV sun with Cold bath to turbocharge the metabolism.
Inverse spin hall effect.
nostr:note19cmqpq4qc0fpfee6y5s6la2t3pwtu006tuw58j5t5urh3k8pddhshnkthf
Combine High UV sun with Cold showers to turbocharge the metabolism.
Inverse spin hall effect.
GM Legends 