Nostriches together at nostr:npub167n5w6cj2wseqtmk26zllc7n28uv9c4vw28k2kht206vnghe5a7stgzu3r!
nostr:npub1jrcfyw8n298jf83txvlxzx0w7jtfwqs0j4ha0dnn9ns33hgm209sqejdcc, nostr:npub1hqaz3dlyuhfqhktqchawke39l92jj9nt30dsgh2zvd9z7dv3j3gqpkt56s, nostr:npub18ams6ewn5aj2n3wt2qawzglx9mr4nzksxhvrdc4gzrecw7n5tvjqctp424, nostr:npub1lr2zzf989mvf393y0tv39ara6a4vddkd6y87z784up9vl6ks6j3qtudl6a, nostr:npub1v0lxxxxutpvrelsksy8cdhgfux9l6a42hsj2qzquu2zk7vc9qnkszrqj49, nostr:npub1v67clmf4jrezn8hsz28434nc0y5fu65e5esws04djnl2kasxl5tskjmjjk...
tag yourself if you're in the photo, I'll follow, $boost, zap

Wow π€©π€ nostr:npub167n5w6cj2wseqtmk26zllc7n28uv9c4vw28k2kht206vnghe5a7stgzu3r ππ«‘
π€π§‘
Just 2.5xd my max breath hold with nostr:npub1tnu7hgdc8evetvwkw4ukh362wtfsddlxv4wq9q3ezkntxuekdyssj7nzt5 - US static breath holding record holder.
Was a blessing to learn from a true master ππΌ
Here were a few of his βsecretsβ
Now for the βsecretsβ:
- Warm up routine/prayer/meditation.
- Stretches with diaphragm full of air.
- Knowing when to do timed vs. timeless holds.
- Track progress.
- Fake Breathing
- Be a Jedi (will not explain)
And many more.
Was awesome absorbing his brain for three days. Now to put what I learned into practice π«‘
π«‘
I'm starting today to learn to be a Dev so I can get #FatZaps β‘ β¨οΈ
Lol βπ»π kidding me!
All do your best in #nostr and don't be discouraged π«π
One time = One Day ππ«‘
#FatZaps β‘ #GN π π€

ODELL DIDNβT EVEN MENTION THAT VIP SPOTS ARE SODL OUT
There are still a handful of GA tickets left. You wonβt want to miss this!
π₯π₯΅ HOT STYLE TAKEOVER π₯΅π₯
NYC meets Nashville, July 25
ποΈ https://pubkey.bar/rhr

nostr:note1eegdkeml3uxduhus8kje0dp6zadva90crd9jjpyaefqwwuw9at6qr3wcdg
Sick π€π₯
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