arrange list and be aware of the lists you're onto
how so much in the future is this?
place where you can make it without googleed devices
but prepare yourself, for those who you care for
there's no way you can prepare themselves, that's the cost.
the best attempt is called trust, and only mother-son trust is the truest one
Each npub is an enterprise, gentleman.
sounds like proper time for some rest to the body and keyboard as well!
What I'm trying to tell you here, nostriche, is that with nostr world can *actually* be changed. Start small; world is as micro or macro as you chose to see it.
that sounds like anxiety :S
never used tweetle deck the same way as rabbit's. rabbit's powerful.
oof rabbit wasn't made for big text walls...
what DMV stands for?
pull ups the proper way isn't about arms, but shoulders and back
Here my current pull-up progression. Working towards clean arches
Figured 3 X (2 scapula 1 arch) + 1 negative now (3 reps)
After arches are clean, I'll do negatives only and finally full pull-ups the proper way
https://video.nostr.build/d9294017be150be65901e31f4313484668ad43583ec304d964b4f1644f3d8ef1.mp4
music for the thieves, btw
Here my current pull-up progression. Working towards clean arches
Figured 3 X (2 scapula 1 arch) + 1 negative now (3 reps)
After arches are clean, I'll do negatives only and finally full pull-ups the proper way
https://video.nostr.build/d9294017be150be65901e31f4313484668ad43583ec304d964b4f1644f3d8ef1.mp4
as for routines, i don't do the 100 pushups till 100k
but the r/bodyweight's recommended routine will i check out. been like so for a couple years now
Ackshually 1st to get out of the bed... Krishna's bed
GM
asking myself here... read the nips
