Once they added letter to math I was like fuck it I’m out dawg lol
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😅🤣
They say focusing on yourself is selfish.
But being exhausted, inflamed, and running on caffeine isn’t a badge of honor.
For years, I put everyone else first. I thought that’s what a good mom does.
But how good can we really be when we feel like crap?
When we’re snapping over everything.
When we’re bloated, anxious, burnt out.
When we don’t even recognize ourselves in the mirror.
I had to unlearn the lie that healing is selfish.
It’s not.
It’s how I show up better.
For them, and for me.
What part of your healing are you choosing right now?
Let me know in the comments 👇🏻 we’re in this together.
#selfcare #carnivore #animalbased #meatbased #asknostr #nostrmom
Yes to this!! So much negativity in the world and social media, I think we forget to take a step back and feed the soul things that will give us peace ☮️
Everyone talks about how amazing carnivore is but no one tells you what it’s like when it gets hard.
In this episode, I’m sharing what I wish someone told me when I started: the truth about detox, cravings, why you might feel worse before better, and how to stop comparing your journey to someone else’s.
If you're in the middle of it and wondering if it’s even working… this is for you.
New podcast episode is out!
Click here to watch ➡️ https://youtu.be/KrUAqwBRtk4
#podcast #gm #carnivore #meatbased #truetalk #asknostr
Glad you’re healing 💞
For me a cream, especially to help my little one who has eczema. Most creams dermatologist recommend are crap!
Most people eat healthy… and still feel like crap!
I used to be one of them. I followed all the “healthy” advice. Greens, grains, protein shakes, snacks every few hours. And I still felt bloated, tired, moody, and foggy.
Turns out, just because something is labeled healthy doesn’t mean it actually works for your body.
I stopped following the rules and started following how I felt. Everything changed. Now I eat simple, real food. No drama. No bloat. No guessing.
If you’re doing everything “right” and still not feeling right, you’re not crazy. You’re just following the wrong blueprint.
POV: You spent your 30s surviving.
Syke. Your 40s are for healing.
I lived in survival mode for years:
- Anxiety since I was a kid
- 8 years of depression
- Brain fog so bad I’d reread the same sentence five times
- Constant fatigue, even after 10 hours of sleep
- Thyroid issues
- Gut problems, daily bloating, and no clue what to eat without feeling worse
I followed what everyone said was “healthy”:
X The gut protocol
X Juicing
X More veggies, less meat
X Gluten-free
X Keto
Tried it all. Still felt like crap.
The real change started when I stopped trying to do everything... and finally gave my body what it actually needed.
The carnivore diet simplified everything.
It gave my body a break and gave me myself back.
I finally feel like me again. And I’m just getting started.
Follow along if your 30s wrecked you too.
Healing is possible.
It just might look nothing like what you were told.
#GM — coffee in hand and getting ready to record today’s podcast.
Sitting here thinking about upcoming episodes and figured… why not just ask you?
The podcast is all about carnivore, animal-based eating, health, and healing, I want to expand on this…
What’s something you’re curious about or want to hear me talk about? Drop it in the comments and tag a friend too — would love to hear their thoughts!
#asknostr #coffeechat #nostr #podcast #carnivore #meatbased #animalbaseddiet #nutritionheals
Actually, it’s the way our ancestors ate for most of human history. It’s not the ‘new vegan’—it’s the original human diet.
“Wait… you eat mostly meat and do yoga?”
Yup. And I meditate too. 🧘♀️
There’s this common belief that yogis and people who meditate are always vegan, vegetarian, or at least plant-heavy eaters. Lots of green smoothies, tofu, and chickpeas.
But here I am—meat-based (mostly carnivore), deeply connected to my body, and completely in love with yoga and meditation.
Turns out, you don’t have to follow the plant-based script to be grounded, mindful, and in tune with yourself.
This is what works for me.
Curious—have you ever felt like you don’t “fit the mold” of a lifestyle you love? Let’s talk about it in the comments.
#yogi #meatbased #carnivore #asknostr #nostr #plebchain
