It’s not normal man, but it’s FIXABLE.
Those who mind don't matter, and those who matter don't mind.
The Vital Morning Routine. Easy routes don't pay well, get up.
Gracias to the OG nostr:nprofile1qqsynu8fz2y6hw8n6wahxax8pzdt8xnrnpsgfvgsafdclwdh99vnaygpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqghwaehxw309amkxvfwvd6hyun9de6zumnfde4xzm3nv6l (inspired by We Love You)
Everything happens exactly at the right time.
Freedom isn’t just a flag—it’s waking up energized, breathing clearly, thinking sharply & living unmedicated. It’s owning your body, your mind, and your choices. Real liberty starts with your cells. Prioritize real food, rest, movement, and nature. From dawn to dusk, choose vitality.
Dragging by 2PM even with “clean” habits?
If you suffer from FLS (Feel Like Shit) Syndrome every time you fly, here’s your upgraded, high-vibe airline protocol. These esoteric travel hacks help you stay energized, sovereign & sharp from gate to gate:
“It’s medical grade”
“What?!” — mindless lemming TSA
“It’s medical grade water”
“Oh okay, we’ll test it then”
* 3 min later *
“Okay, here you go”
The key is to stand your ground. Hold your sovereignty. And sip that clean TOXIN-FREE victory. Don’t let them win!
If your woman is on the pill, do you actually care about her?
Physicians are missing their most important tool…
It’s time we rewild back to natural health and away from Big Harma.
we’re not living for victory
we’re living from victory
It’s never really the world around you—it’s how you see it. Your stress? A reflection of what’s unprocessed.
Your fatigue? A sign your boundaries—or your breakfast—need work.
Every reaction, craving, spiral… a breadcrumb back to your inner state.
We live in an age where your internal reality is shaping your feed, your food, your finances.
Fix the lens, and the world responds.
Change your nutrition, shift your nervous system, speak truth online—and you don’t just heal yourself, you help others do the same.
The antidote to depression is expression.
MrBeast built a hospital in Ghana for kids once enslaved. Good press, sure—but who’s really benefiting? His ties, funding, & rise feel way too clean. Charity or elite-backed PR play? What do you think?
Find it troubling to clear your mind lately? Like the inner dialogue just won’t shut up—and sitting cross-legged in “zen” feels like punishment, not peace?
Yeah, I’ve been there.
That’s why I started practicing Qi Gong about 7 years ago. It’s ancient Traditional Chinese Medicine meets martial arts—designed to move energy, not just your muscles. You stand tall, rooted like a tree, and flow through slow, intentional movements synced with deep belly breaths. You pull energy from the earth, circulate it through your body, and feel the tension melt.
Qi Gong calms the nervous system, boosts circulation, opens energetic meridians, and builds life force—without needing to “clear your mind” the way most meditations demand. The movement is the meditation.
It was used by ancient warriors to generate inner power before battle. I use it before the battles of modern life—laptops, deadlines, stress, city chaos.
Try it barefoot, in the sun, on grass. Let nature charge you. Let breath guide you. The mind will follow.
