STOP WATCHING

THE MASS

DISTRACTION

FEAR CENTRIC NEWS

AND BUILD SOMETHING

INSTEAD

Flying wrecks your cells with radiation & stress. But there’s a FREE potent remedy…

https://m.primal.net/RAQb.mov

Don’t exhaust your testosterone reserves with running / endurance work prior to the heavy lifting IF you don’t want to be fat.

Prioritize those Type II fast twitch fibers for dense muscle hypertrophy VS the slow twitch.

Muscle-Maxx, ya fatties.

Pro training tip: hold a soft, gentle face even in the highest intensity lifts.

Don’t strain. Retain a content, delightful face.

The modern health world is a circus.

One tent says keto is king. Another preaches veganism and Ozempic lattes.

Meanwhile, the sick care system profits while we micromanage lettuce leaves.

Truth is—restriction isn’t wellness. Orthorexia isn’t discipline.

But intuitive eating with real, seasonal, organic food? That’s ancient wisdom.

You don’t need a diet cult. You need connection—to your body, the land, and how you feel after eating.

Simplicity wins. Nature heals. The rest is noise.

Modern human-apes fear sugar like it’s the boogeyman. Meanwhile they slam energy drinks & skip fruit “to burn fat.”

But here’s the REAL juice: whole fruit, like the berry bowl I’m feasting on this grand rising, doesn’t spike disease—it prevents it.

Fructose from nature (not frankenfood) supports the liver, feeds the brain, hydrates the cells and fuels metabolism.

Morning fruit actually lowers stress (cortisol), balances hormones and maxxes mitochondria power.

Berries? They’re skin-glowing antioxidants in a bowl. Lately, I eat protein a few hours post waking—after I’ve lit this metabolic fire.

Fruit fear is a psyop. 🫐

Start your day hydrated, energized & clear-eyed—your ancestors will be proud.

Isn’t it ironic?

I hosted a community call titled “Creating the Perfect Schedule (No More Procrastination!)” to support entrepreneurs, creators & health enthusiasts in building a life of flow, discipline and freedom…

…and I got the calendar time completely wrong.

Yep. The coach who’s helped hundreds of people optimize their lives and businesses—forgot to factor in time zones while traveling. People showed up, ready to learn, and I wasn’t there to lead.

Mountain Time. Pacific Time. A simple setting in my calendar system caused confusion, delay, and a big ol’ slap of reality. I was annoyed. Embarrassed. Frustrated.

But here’s the truth: you can be consistent, intentional, and seasoned—and still f*ck it up

Life doesn’t reward perfection. It rewards presence. Ownership. Adaptability.

I gave my community a bonus support to make up for it. I held space, gave value, and reminded myself: this path isn’t about never messing up. it’s about how you respond when they happen.

So to the leaders, coaches, and creators holding it all together—remember: your humanness is part of your epicness.

Mistakes don’t make you a fraud. They make you real.

Keep showing up. Keep refining. Keep laughing at the irony of it all. As all b

The world’s backwards.

Seed oils are “healthy.”

Real meat is “dangerous.”

Censorship = safety.

Freedom = selfish.

They’ve hijacked our instincts. Hijacked our food. Hijacked our minds.

But the most sovereign act today?

Choosing what you consume. Not just in your mouth… but in your mind, eyes, ears, soul.

Health is your birthright. Vitality is your rebellion. And it starts with you.

Ditch seed oils, stop nuking your food in microwaves, take off the rubber shoes and touch the Earth.

You’ll remember what REAL energy feels like—and what real life tastes like.

“Happy birthday” isn’t about aging—it’s a reminder you get to live another day.

Every year’s a milestone to reflect on the wild, beautiful ride of being human.

Today’s mine. Celebrate with me! 🌞🤙

Share this with a friend who’s grateful to be alive.

https://m.primal.net/QyYQ.mov

Make Retard an Acceptable Word Again

Dr. Squatch really said, “Let’s bottle up Sydney Sweeney’s bath water and call it soap.”

Nah. We’ve officially crossed from marketing into madness. And this isn’t just some edgy adult joke—this is showing up in front of kids.

Imagine your little boy asking why a soap brand is talking about a celebrity’s bath water. Why? For clicks? For shock value?

This isn’t masculine. It’s embarrassing.

And it’s why I keep my care clean, sacred and sovereign.

When it’s tight (from sitting, stress, dehydration, poor movement), it strangles your muscles, slows detox, and dulls your glow…

https://m.primal.net/QxvU.mov

“Hu-man” isn’t just a label—it’s encoded meaning.

Etymologically, hu traces back to ancient languages symbolizing “God,” “spirit,” or “light.” Man comes from the Sanskrit manas—meaning “mind” or “thinker.”

So “human” literally = God-mind, light-consciousness, spirit embodied in thought.

You’re not some meat suit on autopilot—you’re divinity in motion, here to create, question, and evolve. But we’ve been dumbed down, boxed in, and taught to forget it.

Time to reclaim it. Be hu-man again.

Looks-maxx in 90 days with affordable ancient tools used for thousands of years

https://m.primal.net/QxRv.mov

Ignorance isn’t bliss—it’s compliance dressed in comfort.

When you don’t question, you obey.

When you blindly trust “the science,” you become the experiment.

From masks to mystery jabs, millions lined up—told it was “for safety.”

Turns out, it was just for control.

You weren’t protecting your neighbor. You were handing over your sovereignty.

Ignorance is how they win. Awareness is how we stop playing the sheep.

Easy is boring. It’s the slow death of your edge.

Stagnation thrives in the land of “ease.” No resistance. No fire. No conquest. You’re not evolving—you’re just existing in a cell of comfort.

There’s no flow state in the absence of friction. No dopamine surge from scrolling. No victory in the path of least resistance.

You weren’t built for easy. You were built for challenge, tension, rise. For the struggle that forges clarity, confidence, and raw momentum.

So if it feels too chill, too smooth, too perfectly planned—it’s probably killing your growth in soft, beige silence.

Choose tension wisely.

Synthetic fabrics on your nuts = castration