seems to be the go to atm but i’ve seen some telegram style posting, any catchier ideas? lol
gm🫡 #MondayMotivation 
without a strong mind you are doomed to fail
gm
today’s a good day to stack sats
pv
are you willing to stand up for what you believe in? #Bitcoin #Nostr 
who will be the first one to send a note by ham radio? #nostr 
- focus on whole foods (avoid anything processed/artificial)
- eat plenty red meat, fish and eggs (organ meats are a nutrient cheat code)
- seed/vegetable oils = poison (stick to animal fats & cold pressed virgin olive oil)
- mineralized spring water (the RO place I started going to has an Alkalized option but apparently they don’t re-mineralize so it’s essentially dead water)
- exercise daily (it’s about being a solid, functional human for as long as possible not just building muscle)
- prioritize sleep (quality sleep has a huge impact on your hormone balance)
- spend as much time with friends and family as possible (memories > money)
tons more I could get into but i’m in the sticks with family atm, i’m lucky I even got enough service to send this off😂
genuinely confusing considering the more I learn about health & nutrition the more i’m appalled by what I was unwittingly eating lol

the timing on this couldn’t be better🍿👀 nostr:note19rd3kg9p4lp0sywx4zpfwgwx6ghrxj7e2h8eatlm7656c2e7zsqsls0qxe
need a good morning stretch routine, any suggestions? #PlebChain
the mix of client styles makes #nostr such an interesting experience;
was confused why I was seeing what seemed like completely random posts from some users in fast succession until I realized they are probably using a Telegram style client to chat
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