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miggymofongo ☆彡
ec965405e11a6a6186b27fa451a2ffc1396ede7883d2ea11c32fbd2c63996966
tengo que aprender a ser mas cabron

Vegans sling YouTube links around and are dismissive of diversity in human bodies + peer reviewed research. They also say things like "eating meat is useless" lol

https://library.miguelalmodo.com/epubreader/71/e9781982179434/xhtml/ch17.xhtml

Lol dressing your carbs in fat is actually hack 10 ^ in Glucose Revolution! I restarted the process on my server so you should be able to read it now.

Lol you the one saying it's useless hermano I am just saying fiber is an important piece of the puzzle so don't count it out!

My ubooquity instance is acting weird right now but you should be able to download a copy of Glucose Revolution from this link where a French scientist publishes the results from an experiment with continuous blood glucose monitors and outlines how fiber moderates the intensity of spikes and insulin deployment and helps to cure diabetics. #bookpirate

https://library.miguelalmodo.com/books/70/

You're not necessarily wrong about insulin responding to everything, but fiber definitely plays a pivotal role in regulating the deployment of insulin in response to how much sugar your digestive track actually absorbs because of how it physically coats the inside of your digestive track during the digestive process. If you don't eat something fibrous before the sugar on your plate, you risk oxidative stress, free radical production, neuropathy, vascular damage, and chronic inflammation of the body because of the insulin response to unmoderated glucose spikes.

Similar to how vegans unrealistically expect everyone to stick to a straight plant based diet and dismiss qualities of other foods, advising people that fiber is useless is not really setting them on a path to heath. It's about moderating your blood glucose spikes to maintain a cool balance in your body.

Yea, the whole point of the digestive process is to absorb fat, sugars, amino acids, etc from what you eat. Your body deploys insulin to regulate blood sugar that is absorbed in this process. Fiber provides protection in your stomach and intestine lining by moderating the absorption of glucose, preventing blood glucose spikes and regulating the deployment of insulin. Blood glucose spikes prevent your body from using fat for energy efficiently and synthesizing proteins. Saying that fiber is useless is a little disingenuous and innacurate since your body can't actually build muscle efficiently without it regulating how much insulin is deployed, no?

More coops less CEOs!

Replying to Avatar ₿en Wehrman

https://nostpic.com/media/0018b7ee33fb253843639c62e292fec700a69a93b08ee374c5bda971c9b39564/add6078a5dde7d9431e072455b86be39796ffd65e2d7bbbd5a1b2f480612eb7c.webp

In order to find cancer in the body, oncologists literally inject glucose into their patient's veins and run a PET scan to see where the cancer cells light up like a christmas tree. Like throwing chum into shark-infested waters, cancer cells go CRAZY for sugar, because they need it to survive!

Let me say that again: CANCER'S PRIMARY FUEL IS SUGAR. WHEN YOU STOP CONSUMING IT, AND EVERYTHING THAT BREAKS DOWN INTO IT (CARBS), THE CANCER CELLS STARVE OUT.

Repeat that as many times as it takes to realize that this "battle against cancer" we've watched explode across the media for decades is really just the predictable outcome of humans eating the wrong food, and their bodies deteriorating because of it.

Eating meat and eliminating carbohydrates is the REAL cure to cancer. Always has been 🌎👨‍🚀🔫👨‍🚀

nostr:npub1508rk9udkqcvt0wdm5d20jdfzflvk9l3da764awcy95xpd6c357qkrtwu3 #carnivore #carnivorediet #meatstr

Insightful but what's missing is the importance and impact of fiber on your bodies ability to absorb sugar into your bloodstream to begin with. Meat doesn't do that. If you're worried about protein just eat more vegetables.

How come wikifreedia.xyz isn't letting me format the text of my headings? My article looks all boring 😕

Dissolution of the settler colonies of israel and the united states gonna keep repeating till we are all free

Buen dia a todos ☀️

Replying to Avatar johnny

Bien mi conclusión después de usar 15 años Twitter y 2 años Nostr sin estas:

1- Poca gente hoy en día consume solo txt, y por ello X ahora empezó a impulsar mucho el video post. En Nostr los creadores de contenido en video tienen serias limitaciones en algunos clientes para reproducir clips de gran tamaño y peso. Y considerando que las nuevas generaciones (15-25 años) crecieron con Youtube, Facebook Live, Tiktok, etc., poco atractivo verán Nostr.

2- Muchos aún usamos X como medio de información por que es la plaza pública donde se desarrolla información relevante de lo que sucede en nuestras regiones, Nostr al ser de nicho aún no genera contenido enfocado en comunidades ni países específicos.

3- #Zap y #Bitcoin son extremadamente puntos de inflexión en la forma de retribuir recompensas entre usuarios de #Nostr . Esto sin embargo solo les importa aquellos que están dentro del ecosistema, fuera de esto no es ni lejanamente de interés para ningún usuario común. Más aún con configuraciones de carteras, reles, etc., en este punto nostr:npub12vkcxr0luzwp8e673v29eqjhrr7p9vqq8asav85swaepclllj09sylpugg está llevando muy fácil a los nuevos usuarios nada expertos o nada interesados en entender los sats y btc.

4- No creo que más características o micro aplicaciones sean necesario para aumentar el interés en nuevos usuarios, creo alguien ya lo mencionó aquí: la forma de atraer nuevos usuarios es lograr que se unan a nostr personalidades influyentes como Tu, gente del espectáculo, deportistas o algún artista. Ellos tienen enorme cantidad de seguidores y créeme si solo unos de ellos mencionará en sus rrss algo sobre Nostr tendríamos una avalancha de usuarios.

Me gusta Nostr y lo recomiendo cada vez que puedo por que creo que tiene un futuro brillante y aún no hemos visto nada.

Gracias por generar este tipo de debates nostr:npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m debería hacerse más seguido.

Tremenda análisis 👍🏽