Where about are you? Magical!!!

I don’t view this as a false principle. Almost every time something bad has happened to me I can usually trace it back to my own behavior somewhere down the line. Even if many steps removed.

I had my initial exposure to Psychotherapy when I was in my early twenties and had recovered from a substance abuse addiction.

I knew then that I was going to be a Psychotherapist. I didn’t come back to it & start my studies till I was 35.

I had dropped out of high school with a substance addiction. I recall one of my last days, I was trying to open my locker with my car keys and someone next to me had to point it out. I was so vague I didn’t realise.

I was decked out in purple leather flares, a blond wig and a top hat. High as a 🪁

I left that afternoon and never looked back.

Flash forward getting clean, and discovering my spiritual self, I searched for how I could continue to grow.

I couldn’t believe how my exterior life improved when I began exploring my inner landscape with my therapist and attending self development and meditation classes.

FYI there is an entire universe of

I N N E R S E L F

that actually runs the show, not our minds.

The more I understood about myself, the better I did-

by either honouring what I needed & doing it on purpose or by deciding to do the opposite of the habits that didn’t support me.

I started the

M A K E C H O I C E S

in every moment I was in.

Conscious choices about what I said, did and thought.

This was quite a shock to the ppl around me. Because I wasn’t running off what was familiar just because it had always been that way.

I started to break out of the

P A T T E R N

O F

E X I S T E N C E

that I had adopted this far.

I began to break the matrix.

I woke up.

I became alive.

I copped a lot of push back & I still do today.

I speak my mind and I follow up experiences with explanations the majority of the time so folks know who I am, what I’m thinking & feeling, and what I’m doing.

I address the elephant in the room most days. I’m not concerned about pretending - I just need to call out what’s in the Field as best I can because that’s when I’m at peace.

Life has gotten a lot easier since then as I continue to develop my skill set.

If you’ve never explored who you are beyond your mind, I’ll tell you,

It changed

E V E R Y T H I N G

for me.

Have you experienced anything similar?

And if you’re here, you’ve broken out of the money matrix, so is the

M I N D M A T R I X

next on your list?

#selfdevelopment

#substanceabuse

#transformation

#selfawareness

#spirituality

#power

#selfleadership

#psychology

#psychotherapy

You can lean an untroubled life provided you can grow, can think and act systematically.

Two characteristics shared by gods and men (and every rational creature):

I. Not to let others hold you back

II. To locate goodness in thinking and doing the right thing, and to limit your desires to that.

- Marcus Aurelius

Bubbling up this post I wrote a few months ago. You might notice that I put breathwork on par with Nostr and Bitcoin as it relates to potential for societal impact. I’m sure many of you will disagree with me. Please do. That’s why we’re here.

I believe breathwork is revolutionary in that, like Nostr and Bitcoin, it’s a freedom tool.

Connecting with our breath allows us to exit the matrix of suffering and small mindedness bred from chronic stress & fight or flight functioning. It serves as a vessel to unrealized expansiveness, creativity, and safety in our bodies. Breathwork created inside-out transformations. Although the science is sound, I often refer to it as magic.

Without breathwork, I wouldn’t be on Nostr fighting for a healthier society. I would still be hiding from the world. That alone is enough to convince me of its power.

nostr:note1060szr255duy4p9zzy5hse02w4s6mzw9dqa7mgnynjl3zl34qflscp8avq

Good mornin' ☀️ Open office today with a mild summer breeze. Wanted to do this for a while ✌️

I can spend a day walking or hiking by myself, and I actually enjoy that. No phone, no music, no people, just me.

So I don’t know if I found myself annoying during meditation or if I found meditation annoying, but I recall that staying still for so long felt like a waste of time and energy, and didn’t bring me anything positive for the rest of my day.

Getting sick is the greatest reminder in the world at how important being healthy is...

Truly nothing else matters when you are incredibly sick.

Dont wait until its too late

Health over anything and everything,

we need to play long term games with long term players,

Be careful of things that create wealth, as they might end up wasting your time and harming your health.

#Bitcoin is likely to become THE reliable safe haven asset in the next five to ten years.

Owning Bitcoin feels refreshing.

It feels like it gives you your health back,

In a world that's getting more strange,

Bitcoin + longevity seems like the best option for long term "games".

Never heard about this.. 👀

remind me to tell you about vipassana meditation next time we're together

TL;DR we're all Jedi's we just don't realize it

Just a bit of breathing