Nah. Enough sodium there already

The theory says, by cooking meat, it makes it easier to digest, creating less work for our stomach / more blood and energy for the brain, which helped us evolve into homosapiens .

Considering we are well into the evolutionary stage, and still mostly eat cooked meat, it’s all good!

Pick one ingredient and eat only that for 2 weeks at least. Could be steak. Could be broccoli. Could be potatoes. Establish a baseline. After two weeks add another ingredient and see how you react. Then more.

Minimize the variables to start and build back up.

I’m doing another carnivore stint next week to support a friend with an autoimmune disease. Will report back. Beef rules.

Every thing you see began as an idea.

So dream. Imagine. Listen to the dreams of others.

The veil between reality and imagination is proof-of-work.