Deadlifts done:
205x10
225x12
245x8
265x7
Need to start at a higher weight for first working set next time.
I want to design an open source solar charge controller for LiFePO4 battery pack.
GM 🫡💪
> leg day at the gym
> coffee with my father
> chapter 4 of Mastering #bitcoin
> research MPPT algorithms
> work on prototype nostr:npub155m2k8ml8sqn8w4dhh689vdv0t2twa8dgvkpnzfggxf4wfughjsq2cdcvg app. Trying to build the store front-end on Replit and tie it back to my nostr:npub1aghreq2dpz3h3799hrawev5gf5zc2kt4ch9ykhp9utt0jd3gdu2qtlmhct
Build it and they will come!
upped the portion of my fiat job’s paycheck that goes directly to BTC earlier today
🤝
This guy is in the wrong place I think 🧐
Pretty comical that there is absolutely 0 engagement. It’s so bad it’s almost like it’s a parody account. 
Makes sense. Most of the vets I work with have some issues.
My shoulder issue is just from being young and dumb
Good to know. I generally prefer barbell but try to mix it up as I go.
Does outbound reply not work or just really slow?
nostr:note19ftduf52gr2vswassquq2jp2aw6r0n47ksfgr5kkajsfe9krghnsaf6mte
Dumbbell flat bench stats (in lbs):
> 65s x15
> 75s x10
> 75s x7
Goal is to handle 80s safely without tearing my shoulder out of socket 😬
Maybe it was gab? I can't find him either. Sorry if false alarm. Although fuck I thought nostr:npub1utx00neqgqln72j22kej3ux7803c2k986henvvha4thuwfkper4s7r50e8 had posted something about it.
If any of them were on #nostr I’d put my sats on it being him
₿ +𓅦
Pretty much three remaining reasons I keep my X account alive:
- nostr:npub1ql2zzp3g6yndgz05js7wdc4qkr88wkyne5nw2cc7csrtzqs0yeesgwrxya
- nostr:npub1vwf2mytkyk22x2gcmr9d7ktprakh6llwpzxqlke8rlv5j0qyx2esf2lxtw
- nostr:npub14uhkst639zvc2trx2nlsvk4yqkjp690zk89keytnzgmq2az0qmnq58ez89
Farcaster was a lifeline for Ethereum. Everything else is speculation