Aye. The Doghouse.
Which client?
Saved by cheesecake.
#Nostr will never remove the 🤡 emoji.
Sunglasses are wheelchairs for your eyes. 🕶️
Andrew Tate doesn't help #Bitcoin anymore than Kanye embracing #antisemitism helps white people.
Milk is anti stress. 🥛
#FightFreeHealth #GABA
#Nostr lets you hold your own keys.
Have you heard about #RayPeat, anon?
Testosterone makes you stand up for things.
#FightFreeMen
Stop worrying about losing fat and start worrying about revitalizing your metabolism.
Stop trying to age slower and start trying to recover a youthful state.
#FightFreeHealth #Bioenergetics
emf sensitivity = fungal overgrowth
Estrogen is hormonal inflammation.
Wow. Exciting to see how they're keeping up with Fedora. Might have to flash my wifey MacBook with Asahi to liberate her from Apple hell.
In the total absence of industrial foods (especially seed oils), the metabolism thrives on large quantities of fruit, milk, honey, cheese, gelatinous meats, shellfish, bright days, and dark nights.
Low stress = effortlessly lean.
#FightFreeHealth
🌞☕🍊🥛🧀🍖🦪🍫🍯🌝
Sugar mastery is a product of a highly efficient metabolism.
Processed food containing seed oils retards the body's ability to leverage sugars. An entire cascade of modern health ailments, including obesity, is the result.
Metabolic syndrome = sugar intolerance.
🍊🥛🫐🍯🍦🍒
#FightFreeHealth #Bioenergetics #Peaty
Tend to agree. The possibility of deputized by the government to surveil and subjects slows companies down. This will create so much alpha for upstarts that preserve privacy and autonomy for their customers. No wonder govs are racing to force through laws that would make this impossible.
#Preppers are loading up on horrendous processed food when they could be stacking 12-24 month supply of:
- raw honey (sugar)
- coconut oil (saturated fat)
- pemmican, collagen (protein)
- dessicated liver
- dessicated oysters
- freeze dried eggs
- salt, magnesium, egg shell powder (minerals).
Everything above will last indefinitely and can be eaten as part of every day life.
Then, during SHTF, you have a healthy foundation. Trade #Bitcoin and ammo for fresh food when available (milk, eggs, meat, fruit).
#FightFreeHealth #Peaty
#Peating 101.
🛢️ Shun polyunsaturated fats
🥥 🧈 Opt for saturated fats
🍖 Eat enough gelatinous protein
🏔️ Get plenty of salt, magnesium
🍊🥛 Eat sugar frequently
🍚 🥔 Moderate digestible starches
☕ Drink coffee w/ sugar
🌞 🔴 Get sun, red light
💊 Heal thyroid, hormones
#FightFreeHealth