why don't you read every dog-shit book written by every charlatan on every subject before criticizing those charlatans ?
i have 140 IQ, i have represented my school in biology competitions as a kid and i have been dieting for over 30 years
i knew the benefits of meat DECADES before any of you
none of you can address any of criticism - all you can do is ask me to read the shittiest book ever written
sorry but i only read good books
f you actually watched his videos or read his books he links to studies and evidence based on what he telling you Mr140 IQ.
well faggot you watched those videos so how come you are unable to address any of the criticisms i was making over the past week or so ?
is it because you are FUCKING STUPID or because his videos are FULL OF SHIT ?
WHICH IS IT ?
i am leaning towards "both"
Why? Because that's the first post I have ever read of yours...
You can watch or read his stuff if you want I don't care. Insulin spikes can make people irritable though, so if I were you I would consider it.
Ta ta have a nice day
i avoid insulin spikes. i only have significant amounts of carbs first thing in the morning or after workout when i am most insulin sensitive.
carnivores do not have a monopoly on scientific knowledge ( or application of it ).
