Leg day is the best day! Got the walk in plus squats, deads and lunges... now off to indoor soccer. #31days

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πŸ’ͺ

Leg day = best day

Day after leg day = not so much. Get after it brother.

Worst part is intervals on the bike and feeling the glutes from the day before 🫑

Yeah... no thanks. πŸ˜‚

It’s training day πŸ˜‚

Facts! πŸ˜‚