Leg day is the best day! Got the walk in plus squats, deads and lunges... now off to indoor soccer. #31days
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πͺ
Love leg day! nostr:npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve
Leg day = best day
Day after leg day = not so much. Get after it brother.
Worst part is intervals on the bike and feeling the glutes from the day before π«‘
Yeah... no thanks. π
Itβs training day π
Facts! π