Snow day for who?! Not this girl!!
Full Body Workout:
15-20 reps x 3 sets
Leg press 400 lbs
Step ups 15 per leg
Wall ball 15 reps
2 sets
Hack squats 120 lbs x 15 reps
15 lb Sledgehammer x 20 reps
Prowler Push 155 lbs
Core:
Leg raises
Toe touches
Bicycle crunches
Russian twists
Plank
