Coca-cola also completely dissolves pennies, teeth, nails, etc.
What does this do to your body?
Also theres no labels to his graph.
I can understand eating natural sugars, fruits, honey, etc.
But anyone who thinks consuming 8-10 cokes a day is not more harmful than beneficial should not be taken seriously for diet/health advice.
True: Coca-Cola has lots of phosphoric acid and synthetic flavoring, neither of which are healthful.
To nostr:npub14am887cf6kvwkce89nt7dsw3v9qrrn0uppxyvr6a2jd7xdwuwccqwnudp2's point, cola also contains loads of refined cane sugar, which packs tons of pure energy (good), but has no antimicrobial properties, exposing folks to dysbiosis (bad).
Fruit / honey fasting is certainly a more healthful approach to sugar fasting.
Cola can be nice, but at least go for something like https://www.maineroot.com/ which uses herbs for flavoring.
Phosphoric acid needs to be balanced with calcium, so good to load up on diary if consuming the periodic soda pop.
