True: Coca-Cola has lots of phosphoric acid and synthetic flavoring, neither of which are healthful.

To nostr:npub14am887cf6kvwkce89nt7dsw3v9qrrn0uppxyvr6a2jd7xdwuwccqwnudp2's point, cola also contains loads of refined cane sugar, which packs tons of pure energy (good), but has no antimicrobial properties, exposing folks to dysbiosis (bad).

Fruit / honey fasting is certainly a more healthful approach to sugar fasting.

Cola can be nice, but at least go for something like https://www.maineroot.com/ which uses herbs for flavoring.

Phosphoric acid needs to be balanced with calcium, so good to load up on diary if consuming the periodic soda pop.