The food industry doesn’t care about your health; it cares about profit.

If you want real results, step away from processed, convenient food and invest in quality.

It’s more expensive now, but far cheaper than future hospital bills.

#asknostr #health

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When I were a lad I remember me dad telling me the best thing about getting his own house was being able to grow his own veg in the garden.

You see a lot of reasons given these days too, but that one rarely gets a mention.